Are You Dangerously Low in Magnesium?
Did you know up to 50% of Americans are deficient in magnesium? This has significant health implications because magnesium is needed to make hormones, detox, and take care of countless other vital processes in the body. Are you deficient? What can you do about it?
Magnesium: A Miracle Mineral for Women
Magnesium is a critical mineral that is lacking in most everyone's diet. If you've been experiencing menstrual cramps, anxiety or insomnia, read up!