Personal care

Organic Acids Testing for Detox Decisions

Even if you know you need to detox, where do you start? Each person’s body is unique, and there is no ‘one-size-fits-all’ approach. Read on to learn how a simple lab test gives insight into the proper way to detox YOUR body.

Do I Have Mold Toxicity?

Are you wondering if you have mold toxicity?  Do you know how to test for toxic mold? Learn how to navigate possible toxic mold exposure and discover the first steps in how to detect mold.

How to Use a Sauna for Detox

Sweating is one of the easiest ways to help your body get rid of all the toxins. Learn the benefits and differences of each type of infrared sauna therapy, how to get the most out of your sauna session, and tips for choosing the sauna that’s right for you.

Best Essential Oils for Liver Detox

Do you know the signs of an overburdened liver? In today’s world teaming with toxins, knowing how to support your liver and detox pathways is a must. Read on to learn my best economical tips for using essential oils to support liver detoxification.

Detox Your Mood for Healthier Skin

Do you struggle with skin issues? Today many women deal with acne, eczema, and many other problems with their skin. It’s easy to turn to lotions, creams, and drugs, but these are only covering symptoms. Learn how to treat the root causes!

Essential Oils for Hair Loss

Losing too much hair in the shower? Finding thin patches on your head? Or you just don’t have the thick, healthy hair you used to have? Learn how to use essential oils for hair loss and look for root causes of the issues.

How Clean Is Your Indoor Air?

The extensive amount of time we spend inside buildings exposes us to a variety of indoor air pollutants, some of which are more harmful than outdoor air pollutants!

Your Fabric Softener Is Making You Fat

Fabric softener leaves your clothes fluffy and smelling pretty. Unfortunately, that soft, sweet-smelling goodness does not come from a magical dryer fairy, but from a long list of chemicals that are known hormone-disruptors which can contribute to your expanding waistline.

How Toxic Is Your Bed?

You likely make an effort to get good sleep at night. But did you know your bed can expose you to toxic chemicals?

The Real Reason You’re So Tired

Have you ever wondered, “Why am I so tired?” These days the adrenal glands get blamed for all our fatigue. This is partly true, but not the whole story.

Are There Heavy Metals in Your Lip Gloss?

When it’s time to go out, or you just want to look pretty, it’s easy to reach for your favorite lip gloss. But what if it’s actually making you sick through toxin exposure? 

Finding a Non-Toxic Deodorant That Works

Most conventional deodorants and antiperspirants are a recipe for toxin build-up and hormonal imbalance. Unfortunately, some natural deodorants are a recipe for scaring away friends and may still contain harmful ingredients. Read on to learn how to use healthy deodorant effectively!