Do you know the signs of an overburdened liver? In today’s world teaming with toxins, knowing how to support your liver and detox pathways is a must. Read on to learn my best economical tips for using essential oils to support liver detoxification.
Do you struggle with skin issues? Today many women deal with acne, eczema, and many other problems with their skin. It’s easy to turn to lotions, creams, and drugs, but these are only covering symptoms. Learn how to treat the root causes!
Have you spent countless hours trying to improve your gut health, with only limited success? Maybe your oral health is undermining your efforts.
I am an advocate of short-term cleanses and fasts, when appropriate. But the truth is that you need to detox every day to filter the stress hormones, inflammation, infection, chemicals and pollutants that you deal with constantly. Let me show you how!
Without enough phosphatidylcholine, cells quickly succumb to the damaging effects of oxidative stress, causing gut, brain, and liver issues. Unfortunately, research indicates that most people aren’t getting nearly enough of this nutrient in their diets. Read on to learn how supplementing with this nutrient can greatly benefit your health.
The extensive amount of time we spend inside buildings exposes us to a variety of indoor air pollutants, some of which are more harmful than outdoor air pollutants!
Fabric softener leaves your clothes fluffy and smelling pretty. Unfortunately, that soft, sweet-smelling goodness does not come from a magical dryer fairy, but from a long list of chemicals that are known hormone-disruptors which can contribute to your expanding waistline.
Are your hormones changing as you get older? Hormones after 40 can be confusing! Listen in to my recent expert interviews, where we discuss instant energy and banishing brain fog, tips for handling a hysterectomy, and hormonal and fertility support as you age.
Do you struggle with PCOS, skin issues, or hormone imbalance? Make sure you tune in to these recent interviews as I discuss tips and tricks with experts in each of these fields.
You likely make an effort to get good sleep at night. But did you know your bed can expose you to toxic chemicals?
Are you feeling bloated after your holiday eating? Sometimes I feel I have gained 20 lbs in just a week or two! It’s time for a detox.
Even if you eat well and exercise, you likely have glyphosate toxicity. So before you take another bite of your salad or soup, join me as I share how you can avoid further exposure and clear glyphosate toxicity from your body.
Healthy fats are needed for proper hormone production and detoxification. Do you know which fats are healthy? Are you getting enough healthy fats in your diet?
Toxin binders are substances that “bind” toxins and facilitate their elimination from the body. I’ll share my favorite options for these potent detoxifiers of heavy metals, mycotoxins, and bacterial toxins.
Did you know mold illness is linked to poor gut health? Read on to learn how you can restore your gut health if you’ve been exposed to mold in your living or work environment.
This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode!
Ann Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing.
Here's what you'll hear:
Min 03:10 Tests covered at Women's Wellness Collaborative
Min 04:40 Toxicity in the body
Min 07:10 Hair mineral analysis testing
Min 11:00 Glyphosate test & urine test
Min 17:30 Water test
Min 19:10 The dust test & Marcon's test
Min 21:55 Organic acids test
Min 30:00 Serotonin
Min 34:30 Nutritional markers
To learn more about our programs, check out our coaching page here.
To see some of our favorite resources for reducing your toxic load, visit our Hormone Detox Shop.
To learn about our testing recommendations for gut infections, click here.
Here's the video version of the interview with Ann Melin.
5 Easy Detox Swaps for Women’s Health
Are you doing all the ‘right things’ but still feeling blah?
Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!
Questions? Please post below.
Jane Barlow Christensen is a master Herbalist and co-founder of Barlow Herbal. Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula.Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements.
Here's what you'll hear:
Min 02:25 Introducing Jane Barlow
Min 05:10 The art of putting herbs together
Min 09:35 Jane's Lomatium formula
Min 16:00 Munityboost
Min 23:35 Jane's turmeric formula
Min 26:55 Chlorella & spirulina
Min 31:35 Heartlove supplement - includes cayenne pepper, cinnamon, & slippery Elm
Min 36:35 Brain Glow
Min 42:15 Jane's parasite products & resources
Here's the video version of the interview with Jane Barlow.
The Five-Day DIY Detox Guide
Do you wake up groggy and tired, turning to coffee or pastries to get you going?
Add in a simple 5 minute routine to have more energy for the day!
Grab our High Energy Morning Guide and get some spring back in your step, naturally.
I want you to get to know this group of chemicals, as they are probably more ubiquitous than BPA, and a lack of awareness is leaving you literally soaking in a sea of phthalates.
Diane Sanfilippo is a Certified Nutrition Consultant and New York Times bestselling author of Practical Paleo. Her new book, The 21-Day Sugar Detox Daily Guide was released recently in January 2018. In this episode we talk about sugar addiction, changing health habits and taking charge of your health.
Here's what you'll hear:
Min 01:45 Diane Sanfilippo's book tours
Min 06:55 Diane's sugar detox books
Min 09:00 Launching the 21-day sugar detox program
Min 16:00 Cleanses & dealing with setbacks
Min 19:10 Using judgement in making good decisions
Min 24:35 Diane's objectives for her new book
Min 30:05 Changing health habits
Min 34:30 Diane's health coaching program
Min 38:45 Connecting brands with health coaches
Min 42:30 Launching a coaching program
Min 46:30 Beautycounter products
Here's the video version of the interview with Diane Sanfilippo: