Why You Need Herbal 'Bug Killers'
Tune in to my talk with expert Rachel Fresco as we discuss how to handle gut infections, why taking only probiotics is often not enough, and the super detox power of binders for helping heal your gut.
Gluten Exposure and High Histamine Symptoms
Gluten, a protein found in wheat, barley and rye grains, is known to be difficult for many people to digest properly. Unfortunately, gluten is found in so many different foods and products, such as breads, noodles, desserts, cereals and others made with flour, that it's hard to avoid entirely unless you're very careful
The Microbiome and Skin, Stress, Mold & IBS: An Interview with Kiran Krishnan, microbiologist
I recently interviewed a member of the community about the fact that toxic mold is a cause of several gut health issues, including autoimmune alopecia. He also discussed how toxins build up throughout the body due to mold exposure, particularly in the liver and other places. Click here to learn more!
Boost Your Brain by Healing Your Gut
Throughout your life, someone has probably told you to “trust your gut,” meaning follow your intuition and be true to yourself. This simple idiom holds another important truth that most people probably aren’t aware of… Let’s explore more about leaky brain, the brain-gut connection, and ways to heal your gut to help your brain!
Five Ways to Reverse a Leaky Brain
You may have heard about leaky gut, perhaps having an understanding that the gut barrier has been compromised, which can lead to other health issues. Did you know that you have a similar barrier between your brain and your bloodstream, that also plays a critical role in homeostasis?
Healing Leaky Gut and Dysbiosis with Kiran Krishnan
Kiran Krishnan is a Microbiologist with over 20 years experience. In this webinar, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut.
Are You Dangerously Low in Magnesium?
Did you know up to 50% of Americans are deficient in magnesium? This has significant health implications because magnesium is needed to make hormones, detox, and take care of countless other vital processes in the body. Are you deficient? What can you do about it?
The Best Supplements for Leaky Gut
A growing body of scientific research indicates that the health of the gut is crucial for the maintenance of our overall well-being, regulating a diverse range of functions including digestion, immunity, and hormonal balance. Learn how to better support your digestive system!
Is Your Gut Messing Up Your Hormones?
There are trillions of bacteria in your gut (1) and they are busy either keeping your hormones in balance or helping your hormones fail you. What is happening in your gut?
How Your Gut Health is Effecting Your Brain
In this interview with functional medicine expert Dr. Ritamarie Loscalzo, we talk about the rarely acknowledged gut-brain connection. With modern research, we are gaining a deeper understanding of how digestion and the gut micro-biome effects the brain, and common symptoms of mood disorder, and poor concentration.
How to Make Healthy Bone Broth
I'm happy to share with you today a great video on an important topic, making bone broth. Bone broth is easy to make once you get the hang of it, and it's super nutritious. It can heal a leaky gut, regenerate your joints, help you sleep, and help your hormonal system tick along nicely. Just click on the image above to view. It's about 10 minutes long, and well worth it!..
GMO Foods: The Effect on Your Body
Here in Oregon we've got a vote coming up on labeling GMO foods. I think most people don't have a grasp on which foods these are and how they may effect our health. So I spent some time today digging deep into the topic.
I was also curious about the battle over GMO labeling. This initiative already lost in California, and I was shocked to hear it. Now that the vote is approaching in Oregon, I can see why. There is a lot of money being invested into this legislation not passing by companies with deep pockets like Monsanto and Pepsico.
Learn About Colostrum
One of the wonderful things about my job is that I get to continually learn more. Two supplements I've recently studied I wanted to share with you.
They are IGG Colostrum powder and its cousin, Immunolox, by Nutrasumma.
Colostrum is the 'first milking' of mammals, but it's not exactly milk. It's a fatty,