This week I’m sharing seven recordings of my recent interviews from my Facebook Live Expert Series. Tune in to learn how to fast, test your hormones, lose weight, gain your energy back, and get rid of brain fog.

Did you know up to 50% of Americans are deficient in magnesium? This has significant health implications because magnesium is needed to make hormones, detox, and take care of countless other vital processes in the body. Are you deficient? What can you do about it?