This unique treat is reminiscent of old-fashioned no-bake Christmas cookies. The base is a sumptuous date caramel made with coconut oil and coconut sugar. If holiday cookie exchanges are a tradition for your family, date coconut krispie bites are the perfect contribution!

When people want to lose weight or be healthier, they often start eating salad.  That’s great, but even an innocent salad can be less healthy than you’d think.  Here’s how to optimize it.