Jazz up a nutrient-dense bowl of steamed broccoli with our rich and creamy cashew ‘cheese’ sauce. You’ll soak cashews for two hours in bone broth, then blend them up with a handful of other ingredients. Broccoli and ‘cheese’ are a natural pairing, but this sauce also tastes amazing with cauliflower, zucchini, carrots, and potatoes.

When people want to lose weight or be healthier, they often start eating salad.  That’s great, but even an innocent salad can be less healthy than you’d think.  Here’s how to optimize it.