Toxic Mold Recovery
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Constipation is a common symptom in modern life, affecting up to 27% of the population, and it's common after toxic mold exposure. Coach Micki says she sees in about 90% of the time on our clients! If you are not dealing with constipation as a symptom, you may have loose stool or nausea. But why is this happening?
Leaving a moldy home is overwhelming. Between testing, remediation, sorting your stuff, and finding a new pad, there’s so much to do! Yet, how you exit your moldy home is crucial to ensure your new home is a safe, clean haven. This article offers twelve tips to safely leave your moldy home while keeping your new one fresh and clean.
Discovering your home has toxic mold brings up a lot of emotions: relief at finally getting some answers to your mystery health issues…. hope that in time your nagging symptoms will disappear… and overwhelm at the thought of tackling the whole remediation process. But don’t worry, I’ve got you covered!
There are many, many reasons for hair loss–from thyroid disorder to stress. If you’re suffering from hair loss, this article will provide some causes to consider, especially if you’ve been exposed to toxic mold. Hair is a diva! Each hair is on its own timeline, and is sensitive to many factors.
Some foods are a double whammy for people with mold toxicity. That’s because many foods that grow mold easily are also high in histamines, adding more fuel to the inflammation fire. Think you may be struggling with histamine intolerance? Learn the common symptoms and some helpful solutions in this article!
I recently interviewed a member of the community about the fact that toxic mold is a cause of several gut health issues, including autoimmune alopecia. He also discussed how toxins build up throughout the body due to mold exposure, particularly in the liver and other places. Click here to learn more!
This article discusses an important conversation I had with Jamie, a strong Californian dad who shared his four-year-old daughter’s experience fighting Alopecia Areata, one of the types of Alopecia. Click to learn more!
There’s a liver-loving food with massive detox abilities that often gets ignored. The artichoke! Technically a flower bud, this relative of milk thistle boasts impressive detoxification powers. So let’s explore artichoke’s health benefits and how it may improve your daily detox.
Many people flock to aloe vera for sunburns, cuts, and scrapes. But did you know this powerful plant can boost your detox game too? Yep, it’s true! Aloe vera boasts potent detoxification properties. So let’s dive into this soothing succulent and the health benefits it offers.
Struggling with symptoms of poor detox like fatigue, skin rashes, and brain fog? Then let me introduce you to my friend zeolite. Zeolite’s effectiveness at binding mycotoxins is what really made it grab my attention. This article explains what zeolite is, how it helps you detox, and why zeolite clinoptilolite is the best.
I’m a huge fan of binders. Whether you’re dealing with mold toxicity, heavy metal detox, candida overgrowth, or Lyme disease, toxin binders are a gamechanger! They can smooth out the bumps on any detox journey. This is why I decided to create a custom binder formula just for this community: Mi Toxin Binder!
Die-off reactions. Ever had one? You’re trying to detox so you feel better, but instead, you’re hit with brain fog, fatigue, digestive issues, and anxiety – and they’re the pits. Thankfully, you can smooth out most detox protocols with the simple addition of one supplement: toxin binders. Good for mold, Candida, Lyme, parasites, and more!
Ever wonder why some people stay sick and others heal? You may be eating an uber-clean diet, keeping your stress in check, sleeping well, and moving your body – yet something could be blocking your progress. It’s a little something called the cell danger response (CDR). Learn how to recognize CDR and what to do about it here!
Recovering from mold illness is a lot like going to college. It can take years, and there’s so much to learn. However, there’s one crucial piece that often gets ignored: assessing your potential new home. To truly heal, you need a clean, safe space. This article breaks down exactly what to look for when searching for your potential new home.
When you’re struggling with chronic health issues, it’s easy to want to jump headfirst into detox techniques. However, I’ve learned personally and from working with clients that it’s best to start with basics. Many of the most powerful tools for healing are quite simple. But they’re often the things you aren’t doing.
Ever feel gassy, bloated, or ‘stopped up’? I feel your pain, my friend – I’ve been there! The good news is, you’re not cursed to live a gassy life forever. With a few tweaks to your diet, you can get your digestive system humming along and say buy-bye to chronic bloating. I experienced this myself by trying the low FODMAP diet.
Do you seem to always feel tired, no matter how much sleep you get? One of the hallmark symptoms of mold illness is exhaustion. I’m talking bone-tired, deep, debilitating fatigue. In this article we’ll cover why toxic mold makes you feel so tired and steps you can take to get your energy back!
Does it feel like no matter how much sleep you get, you’re always dragging yourself through the day? Are you sick and tired of feeling tired all the time? I’ve been there! Toxic mold can wreak havoc on your energy. This article will lay out why toxic mold makes you so tired and how CoQ10 may help you get some pep back in your step!
Toxic mold affects everyone in unique ways. However, people with certain genetics can be hit by mold illness especially hard. Wondering if you’re one of them? This article will uncover four genes that can amplify your reaction to mold and offer a helpful resource to get your body on the path to healing.
Are you struggling with symptoms of hormone imbalance like mood swings, weight gain, low libido, hot flashes, or fatigue? Many people just accept hormonal imbalance as part of aging. When often, there’s another sneaky culprit to blame: mold.
Wondering if toxic mold may be to blame for your chronic health issues? It’s more common than you’d think! Around 50% of buildings in the US have a history of water damage. If you feel like you’ve tried everything, but are still struggling with random symptoms, mold may be to blame. Read on to learn what you can do about it!
As you know I'm crazy for detox techniques. That's because they really work! DO NOT think diet and supplements are going to get the job done for you. If you are in chronic pain or stress, or dealing with chronic toxic burdens besides mold, you cannot heal without proper detox. Take a look at my A-Z list of detox ideas!
Electrolytes get a lot of attention if you’re training for a marathon or suffering from the stomach flu. However, they’re often ignored when recovering from toxic mold. This is a shame because having a proper electrolyte balance can make mold recovery smoother and easier. Trust me, I should know! Read on to learn how to do this!
One of the remarkable aspects of the human body is its fight or flight response system. Unfortunately, many of us, especially in chronic illness and mold, get stuck in the “fight or flight” (sympathetic) response for too long. Read on to learn how to recognize if you have sympathetic dominance and calm your body to begin healing.
Did you know that your home could be making you sick? Mold in the home, which can grow in areas with a lot of moisture, has been linked with a variety of debilitating health issues, including fatigue, headache, abdominal pain, and breathing problems. Mold issues also can manifest themselves as a chemical sensitivity in the body.
When I got sick with toxic mold, I learned about mycotoxins (mold toxins) in food. At first I thought, “That seems overblown!” However, now I’ve done more research, which I will share in this article. Read on to learn which foods can be moldy, the possible health risk, & how to limit exposure & recover.
“How common is toxic mold? How do I know if I have it? Why can’t I just hide under a chair and not learn this stuff?” It may be an ‘inconvenient truth,’ but better to know and heal than suffer worsening life-long symptoms. In this article, we’ll help you get out of mold denial and take your next best steps as needed.
Are you wondering if you have mold toxicity? Do you know how to test for toxic mold? Learn how to navigate possible toxic mold exposure and discover the first steps in how to detect mold.
Before I found out about my mold exposure, and I had some years of increased colds, sore throats and chronic chills. It was frustrating.
Little did I know my immune system has reached a state of severe depression after prolonged mold exposure.
Generally, when the immune system encounters a new threat, it revs up into action. This may show in a heightened WBC count. But it is not designed to deal with a prolonged threat.