Toxic Mold & Your Immunity
Before I found out about my mold exposure, and I had some years of increased colds, sore throats and chronic chills. It was frustrating.
Little did I know my immune system has reached a state of severe depression after prolonged mold exposure.
Generally, when the immune system encounters a new threat, it revs up into action. This may show in a heightened WBC count. But it is not designed to deal with a prolonged threat.
Mold, Constipation and the Vagus Nerve
Constipation is a common symptom in modern life, affecting up to 27% of the population, and it's common after toxic mold exposure. Coach Micki says she sees in about 90% of the time on our clients! If you are not dealing with constipation as a symptom, you may have loose stool or nausea. But why is this happening?
12 Helpful Tips for Transitioning Out of a Moldy Home
Leaving a moldy home is overwhelming. Between testing, remediation, sorting your stuff, and finding a new pad, there’s so much to do! Yet, how you exit your moldy home is crucial to ensure your new home is a safe, clean haven. This article offers twelve tips to safely leave your moldy home while keeping your new one fresh and clean.
How to Sort Your Moldy Stuff: What to Keep and What to Toss
Discovering your home has toxic mold brings up a lot of emotions: relief at finally getting some answers to your mystery health issues…. hope that in time your nagging symptoms will disappear… and overwhelm at the thought of tackling the whole remediation process. But don’t worry, I’ve got you covered!
Hair Loss Related to Toxic Mold
There are many, many reasons for hair loss–from thyroid disorder to stress. If you’re suffering from hair loss, this article will provide some causes to consider, especially if you’ve been exposed to toxic mold. Hair is a diva! Each hair is on its own timeline, and is sensitive to many factors.
Mold Toxicity and Histamine Intolerance: What’s the Connection?
Some foods are a double whammy for people with mold toxicity. That’s because many foods that grow mold easily are also high in histamines, adding more fuel to the inflammation fire. Think you may be struggling with histamine intolerance? Learn the common symptoms and some helpful solutions in this article!
The Microbiome and Skin, Stress, Mold & IBS: An Interview with Kiran Krishnan, microbiologist
I recently interviewed a member of the community about the fact that toxic mold is a cause of several gut health issues, including autoimmune alopecia. He also discussed how toxins build up throughout the body due to mold exposure, particularly in the liver and other places. Click here to learn more!
Childhood Alopecia Due to Toxic Mold
This article discusses an important conversation I had with Jamie, a strong Californian dad who shared his four-year-old daughter’s experience fighting Alopecia Areata, one of the types of Alopecia. Click to learn more!
6 Health Benefits of Artichokes: How They Support Daily Detox
There’s a liver-loving food with massive detox abilities that often gets ignored. The artichoke! Technically a flower bud, this relative of milk thistle boasts impressive detoxification powers. So let’s explore artichoke’s health benefits and how it may improve your daily detox.
5 Impressive Ways Aloe Vera Helps You Detox
Many people flock to aloe vera for sunburns, cuts, and scrapes. But did you know this powerful plant can boost your detox game too? Yep, it’s true! Aloe vera boasts potent detoxification properties. So let’s dive into this soothing succulent and the health benefits it offers.
Zeolite Clinoptilolite: What It Is and How It Helps Your Body Detox
Struggling with symptoms of poor detox like fatigue, skin rashes, and brain fog? Then let me introduce you to my friend zeolite. Zeolite’s effectiveness at binding mycotoxins is what really made it grab my attention. This article explains what zeolite is, how it helps you detox, and why zeolite clinoptilolite is the best.
How Mi Toxin Binder Moves Bile (and Why It’s Important)
I’m a huge fan of binders. Whether you’re dealing with mold toxicity, heavy metal detox, candida overgrowth, or Lyme disease, toxin binders are a gamechanger! They can smooth out the bumps on any detox journey. This is why I decided to create a custom binder formula just for this community: Mi Toxin Binder!
How Toxin Binders Can Smooth Out Your Toxic Mold Journey
Die-off reactions. Ever had one? You’re trying to detox so you feel better, but instead, you’re hit with brain fog, fatigue, digestive issues, and anxiety – and they’re the pits. Thankfully, you can smooth out most detox protocols with the simple addition of one supplement: toxin binders. Good for mold, Candida, Lyme, parasites, and more!
Cell Danger Response: What It Is & How to Complete It
Ever wonder why some people stay sick and others heal? You may be eating an uber-clean diet, keeping your stress in check, sleeping well, and moving your body – yet something could be blocking your progress. It’s a little something called the cell danger response (CDR). Learn how to recognize CDR and what to do about it here!
How to Assess Your (Potential) New Home for Toxic Mold
Recovering from mold illness is a lot like going to college. It can take years, and there’s so much to learn. However, there’s one crucial piece that often gets ignored: assessing your potential new home. To truly heal, you need a clean, safe space. This article breaks down exactly what to look for when searching for your potential new home.
Foundations for Good Health: 7 Often Overlooked Keys to Healing
When you’re struggling with chronic health issues, it’s easy to want to jump headfirst into detox techniques. However, I’ve learned personally and from working with clients that it’s best to start with basics. Many of the most powerful tools for healing are quite simple. But they’re often the things you aren’t doing.
The Low FODMAP Diet: What It Is, Benefits, and How to Try It
Ever feel gassy, bloated, or ‘stopped up’? I feel your pain, my friend – I’ve been there! The good news is, you’re not cursed to live a gassy life forever. With a few tweaks to your diet, you can get your digestive system humming along and say buy-bye to chronic bloating. I experienced this myself by trying the low FODMAP diet.
Why Toxic Mold Drains Your Energy (and How to Get it Back)
Do you seem to always feel tired, no matter how much sleep you get? One of the hallmark symptoms of mold illness is exhaustion. I’m talking bone-tired, deep, debilitating fatigue. In this article we’ll cover why toxic mold makes you feel so tired and steps you can take to get your energy back!
How CoQ10 Combats Fatigue from Toxic Mold Illness
Does it feel like no matter how much sleep you get, you’re always dragging yourself through the day? Are you sick and tired of feeling tired all the time? I’ve been there! Toxic mold can wreak havoc on your energy. This article will lay out why toxic mold makes you so tired and how CoQ10 may help you get some pep back in your step!
4 Ways Genetics Can Intensify Your Response to Toxic Mold
Toxic mold affects everyone in unique ways. However, people with certain genetics can be hit by mold illness especially hard. Wondering if you’re one of them? This article will uncover four genes that can amplify your reaction to mold and offer a helpful resource to get your body on the path to healing.