I want you to get to know this group of chemicals, as they are probably more ubiquitous than BPA, and a lack of awareness is leaving you literally soaking in a sea of phthalates.
Alexx Stuart is the founder of Low Tox Life and she’s our guest this week talking to Brodie Welch about toxins and good eating habits.
Here's what you'll hear:
Min 03:00 Introduction to Alexx Stuart
Min 06:10 Alexx's introduction to naturopathy
Min 09:45 Fragrances, phthalates & hormone disruptors
Min 14:50 The skin & absorption of chemicals
Min 17:00 3 steps to reducing toxin exposure & Alexx's recommended products
Min 25:50 Other sources of toxins
Min 30:00 Substituting plastics to reduce toxin exposure
Min 31:15 Endocrine disrupting chemicals
Min 33:30 Alexx Stuart's work & coaching programs
Min 34:30 Thrive - improving children's eating habits
To learn more about Alexx Stuart, visit her website here and follow her on social media:
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Lara Adler is a Certified Holistic Health Coach and an Environmental Toxins Expert, and, let me tell you something, this girl knows her toxins. Many of us know a thing or two about toxins, but Lara knows everything!
Today we talk about the influence of toxins on fertility and our growing babies. Because developing fetuses are so much more susceptible to the mal-effects of toxins, and because the effects can last a lifetime, it is important that we learn how to protect them as much as is possible.
However this episode is helpful for anyone who is curious about toxins and how to reduce them.
Tired of having that same old argument with your uncle Ron, with him saying that there is no reason to be worried about RoundUp and food coloring and the like? Now you have some ammunition!
In this episode, we'll learn:
- That indoor air quality can be 50-100 times worse than outdoors
- That some chemicals are neurotoxins, especially in developing baby
- The chemicals are linked to PCOS (leading cause of sub-fertility)
- The chemicals linked to fertility issues in men
- How birth defects on boy babies are on the rise
- That being pregnant detoxes chemicals out of mom and into baby
- That avoiding BPA is not enough and why
- And Lara's three best first steps to reduce your toxic load
To learn more about Lara, visit her site here. Lara specializes in teaching practitioners, but will be expanding her offerings to the public over time.
You can listen through the audio player below. But the best way to get this and all our interviews, wherever you are, is to be subscribed to our podcast.