Dr. Ann Louise Gittleman is an author and has been a pioneer in the field of nutrition and functional health for many years. She is the author of the new book "The New Fat Flush Plan" which is our focus today.
Moving Into Menopause: Hormone Balance After 40 Summit
Hear 32 expert lectures on improving metabolism, balancing moods, increasing sex drive and more!
You can also take our peri-menopause quiz here to help you identify your own symptoms and what could be going on for you. You’ll also get some articles on balancing hormones and once the summit starts you'll be automatically added.
Here's what you'll hear:
Min 01:50 Introduction to Dr. Ann Louise Gittleman
Min 02:30 The Lamp Post story
Min 04:30 Hidden weight gain factors and their effects
Min 09:00 Ways to enhance estrogen metabolism
Min 10:00 How the liver helps in losing weight
Min 12:30 The connection between thyroid health and liver gall bladder
Min 13:00 Effects of a removed gall bladder & the supplement to take
Min 18:50 Cellulite & the lymph system
Min 20:05 Connection between fluoride, tea, and lymphatic system
Min 21:10 Tea, chocolate & caffeine
Min 24:20 Dr. Ann Louise's personal experience with weight
Min 28:15 Dr. Ann's book & how to get it
To learn more about Dr. Louise, visit her website here and follow her on social media:
Dr. Ann Louise's Resources:
Guess What Came to Dinner - Ground breaking parasite/weight loss connection
Super Nutrition For Women - Guide to combat PMS, alleviate yeast infections, lose weight, and strengthen your immune system.
Before The Change - Taking Charge of Your Perimenopause
Bile Builder supplement - Healthy bile and gallbladder support formula
Thanks for listening.
Founder, Women's Wellness Collaborative