Autoimmune Wellness with Mickey Trescott And Angie Alt

Today we're talking about finding your way back to autoimmune wellness and our guests are two authors and partners Mickey Trescott & Angie Alt. We'll talk about their new book "The Autoimmune Wellness Handbook" and some of their personal and professional experiences with autoimmune diagnosis.

Also, we've nearing the end of our beta launch of our one-on-one coaching program "Restore Your Radiance". During this launch month of February, we're offering some hefty discounts for you to be one of the first people who go through the program so be sure to take advantage of this opportunity. You can learn more about it here

Click here to download an mp3 of “Autoimmune Wellness with Mickey Trescott And Angie Alt”.

Here’s what you’ll hear: 

Min 2:00 Angie's personal autoimmune experience

Min 8:00 Mickey's personal autoimmune experience

Min 11:30 Mickey & Angie's resources for autoimmune wellness

Min 13:40 The diet aspect of the autoimmune protocol

Min 17:20 The elimination and re-introduction phase of the protocol

Min 18:30 Conditions that can be treated with the protocol

Min 23:00 Finding the underlying cause to illnesses

Min 25:00 Self-treatment among long-term patients

Min 30:00 Gratitude and re-framing during difficult periods

Min 32:40 Mickey & Angie's reasons for writing the book "The Autoimmune Wellness Handbook"

Min 36:30 The Autoimmune Wellness podcast


To learn more about Mickey & Angie, visit their website here and follow them on social media:







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Mickey & Angie's Resources:

  1. The Autoimmune Wellness Handbook by Mickey Trescott & Angie Alt

  2. The Autoimmune Paleo Cookbook by Mickey Trescott

  3. The Alternative Autoimmune Cookbook by Angie Alt

  4. The Autoimmune Protocol

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative