Yoshi Rahm

Bridgit's Year in Review

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I'm your guest this week where I will be reviewing the year 2017 and the decisions I made on my health, family and business. I'll be interviewed by our new team member Stephanie Risinger who'll also tell us about her podcast.

Here's what you'll hear:

Min 01:05 Introducing Stephanie & Bridgit
Min 03:15 Transitioning from Portland to Arizona
Min 06:20 Review of Bridgit's physical health
Min 11:16 Marcons and using Western medicine with Eastern medicine
Min 14:10 Dealing with emotional health
Min 20:30 Getting help from different practitioners
Min 23:45 Lessons learnt in 2017
Min 26:50 Bridgit's habits and routines
Min 28:50 Big wins for Women's Wellness Collaborative in 2017
Min 33:35 The future of Women's Wellness Collaborative
Min 37:35 Stephanie Risinger's podcast
Min 40:10 Health steps taken by Stephanie

To learn more about Stephanie and her Holistic Fertility and Wellness Podcast, visit her website here and follow her on social media:
Facebook
Twitter
Instagram

Resources:

  1. Marcons And Biofilms With Dr. Yoshi Rahm

  2. Low FODMAPs diet

  3. Are Food Sensitivities Preventing Your Pregnancy? with Sarah Clark

  4. Fertility Week sign up page

Here's a video version of the interview I did:

How was your 2017? I’d love to hear about it below!

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Bridgit Danner,

Founder of Women's Wellness Collaborative

Marcons And Biofilms With Dr. Yoshi Rahm

Dr. Yoshi Rahm is an osteopathic physician based in Los Angeles and certified in both Family Medicine as well as Integrative & Holistic Medicine.

In this week’s episode, Dr. Yoshi & I will be talking about MARCoNS (Multiple Antibiotic Resistant Coagulase Negative Staphylococci) and Biofilms.

You will learn:

  1. What MARCoNS and Biofilms are and where they exist in the body
  2. Who has MARCoNS e.g. people with chronic fatigue, immunodeficiency etc.
  3. Ideal tests for MARCoNS
  4. The connection between inflammation & MARCoNS
  5. Symptoms of MARCoNS
  6. Treatment options for MARCoNS (including natural remedies)

To find out more about Dr. Yoshi Rahm and his practice, visit his website and follow him on:

Facebook

Twitter

YouTube

Thanks for listening!

Bridgit Danner, Founder of Women's Wellness Collaborative

We are running a quick survey this December to find out more about you, your needs and want you want help with in terms of your health. Click here to take part in the survey and stand a chance to win valuable prices like a private session with me, my Perfect Periods Program or a month's worth of multi-vitamins that I'll be releasing soon!

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