Welcome to Day 3 of Fertility Week!
Our speaker today is...me! I'm so excited to share with you my expertise on sperm and egg.
There are many factors threatening the health of our sperm and eggs: radiation, toxins, inflammation, oxidation, and more. I encourage you to learn the foundational habits to protect your sperm and egg and ensure your fertility.
Even if you've been told you have low sperm count or 'old eggs' there is still much you can do to increase your pregnancy odds!
We also talk about:
1. Diet for optimal egg and sperm quality
2. Combating stress when dealing with infertility
3. Exercise for fertility
4. Supplements to improve egg and sperm quality
Access My Interview Here:
You can listen to my interview through the player below, or through our podcast channel, Women's Wellness Radio. Our podcast is available for subscription on iTunes and other podcast players as well.
TODAY'S RAFFLE IS FOR ONE NUTRIBULLET AND 1 MEMBERSHIP TO MY PERFECT PERIODS COURSE ($297 VALUE).
Two Fertility Books for You, on sale this week!
Today is an extra special day for me as my new book, Amazing Eggs: How To Naturally Improve Your Fertile Egg Quality, is being released!
You can purchase either through the links above. These are Kindle books, but if you don't have a Kindle you can still purchase the books and download a Kindle Reader app for your computer, tablet or smartphone.
One last thing...as a thank you to those who leave a review of either book, you can enter to win a private consultation with me ($395 value)! Review two books and get two entries! Learn more/ enter raffle here.
Perfect Periods for Fertility Webinar
Join me for a special webinar where you can ask questions and learn more about creating a healthy menstrual cycle through healthy habits.
You MUST have a 'mostly normal' cycle to get pregnant! It doesn't have to be perfect, but enough factors need to be in play for a successful ovulation, luteal phase and pregnancy.
Register Here. Let's Get You Figured Out!
We put all of the information I shared in this interview in a handy sheet, print-able for you. You can get a copy by using the button below:
Thanks for listening!
Bridgit Danner, Founder of Women's Wellness Collaborative