Dr. Ronda Nelson is a functional nutritionist who works with thyroid, endocrine and digestive issues. She’s our guest this week and we're talking about hormones and menopause.
Hormone Balance After 40 Summit
Hear 32 expert lectures on improving metabolism, balancing moods, increasing sex drive and more!
Here's what you'll hear:
Min 02:00 Introduction to Dr. Ronda Nelson & her practice
Min 06:45 Dr. Ronda healing her daughter's cancer
Min 11:40 Root causes & generational risks
Min 13:50 Lifestyle factors while entering menopause
Min 17:20 Supporting the adrenal glands
Min 18:10 Weight gain and adrenal dysfunction
Min 25:45 Estrogen (E2, E1 & E3)
Min 28:50 Forgetfulness in perimenopausal women
Min 32:50 Tribulus herb & how it works
Min 35:15 Vaginal dryness and Dr. Ronda's recommended remedies
Min 41:00 Bio-identical hormones & their effects
Min 47:40 Lab tests for hormone overdose & taking a woman out of bio-identical hormones
To learn more about Dr. Ronda Nelson, you can visit her website here and follow her on social media:
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