Ten Conditions That Benefit from CoQ10
I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…
Five Easy Ways to Detox the Brain
I recently started reading a book that came out a few years ago called The End of Alzheimer’s by Dr. Dale Bredesen. I was surprised and impressed that Dr. Bredesen classified one of three types of Alzheimer’s as “toxic,” meaning that toxic exposure was a key factor in its development.
How to Get Rid of Brain Fog
The term ‘brain fog’ gets tossed around a lot, and most people can relate to feeling dazed, not thinking clearly, and not being fully able to recall ideas and words. But what is brain fog really, and what are brain fog causes and brain fog cures?
Boost Your Brain by Healing Your Gut
Throughout your life, someone has probably told you to “trust your gut,” meaning follow your intuition and be true to yourself. This simple idiom holds another important truth that most people probably aren’t aware of… Let’s explore more about leaky brain, the brain-gut connection, and ways to heal your gut to help your brain!
Five Ways to Reverse a Leaky Brain
You may have heard about leaky gut, perhaps having an understanding that the gut barrier has been compromised, which can lead to other health issues. Did you know that you have a similar barrier between your brain and your bloodstream, that also plays a critical role in homeostasis?
Have You Missed Our Recent Expert Interviews?
This week I’m sharing seven recordings of my recent interviews from my Facebook Live Expert Series. Tune in to learn how to fast, test your hormones, lose weight, gain your energy back, and get rid of brain fog.
Identifying Gut Bugs and Systemic Candida with Andrea Maxim, ND
Dr. Andrea Maxim is our guest on the podcast today, and she is sharing some great insights on commonly overlooked symptoms of intestinal parasites, bacterial imbalance, and systemic candida.
Dr. Maxim is the author of the book, Maximized Health: The New, Intelligent System for Optimal Digestions and Hormones. Her clinics, in the Hamilton, Ontario region of Canada, were voted 'best naturopathic clinic' by the Hamilton Reader's Choice for the past three years.