Essential Oils for Women's Health with Dr. Mariza Snyder, DC
Essential oils are really growing in popularity. They are fun and easy to use, but there is a lot to learn! Which ones are best for you? How do you use them? What about the quality? We answer many of these questions with Dr. Mariza Snyder, an essential expert and women's health expert.
Is it PMS or Perimenopause?
Symptoms of perimenopause and PMS look and feel very similar. You may just have PMS, or you may just be in perimenopause. Or more commonly, depending on your age, you could have both. How can you tell?