Are you struggling with symptoms of hormone imbalance like mood swings, weight gain, low libido, hot flashes, or fatigue? Many people just accept hormonal imbalance as part of aging. When often, there’s another sneaky culprit to blame: mold.

Wondering if toxic mold may be to blame for your chronic health issues? It’s more common than you’d think! Around 50% of buildings in the US have a history of water damage. If you feel like you’ve tried everything, but are still struggling with random symptoms, mold may be to blame. Read on to learn what you can do about it!

As you know I'm crazy for detox techniques. That's because they really work! DO NOT think diet and supplements are going to get the job done for you. If you are in chronic pain or stress, or dealing with chronic toxic burdens besides mold, you cannot heal without proper detox. Take a look at my A-Z list of detox ideas!

Electrolytes get a lot of attention if you’re training for a marathon or suffering from the stomach flu. However, they’re often ignored when recovering from toxic mold. This is a shame because having a proper electrolyte balance can make mold recovery smoother and easier. Trust me, I should know! Read on to learn how to do this!

One of the remarkable aspects of the human body is its fight or flight response system. Unfortunately, many of us, especially in chronic illness and mold, get stuck in the “fight or flight” (sympathetic) response for too long. Read on to learn how to recognize if you have sympathetic dominance and calm your body to begin healing.

Did you know that your home could be making you sick? Mold in the home, which can grow in areas with a lot of moisture, has been linked with a variety of debilitating health issues, including fatigue, headache, abdominal pain, and breathing problems. Mold issues also can manifest themselves as a chemical sensitivity in the body.

When I got sick with toxic mold, I learned about mycotoxins (mold toxins) in food. At first I thought, “That seems overblown!” However, now I’ve done more research, which I will share in this article. Read on to learn which foods can be moldy, the possible health risk, & how to limit exposure & recover.

“How common is toxic mold? How do I know if I have it? Why can’t I just hide under a chair and not learn this stuff?” It may be an ‘inconvenient truth,’ but better to know and heal than suffer worsening life-long symptoms. In this article, we’ll help you get out of mold denial and take your next best steps as needed.

Are you wondering if you have mold toxicity?  Do you know how to test for toxic mold? Learn how to navigate possible toxic mold exposure and discover the first steps in how to detect mold.