Erectile dysfunction is a common problem that many men face. Don’t worry, his inability to ‘get it up’ doesn’t mean that your relationship is going down the drain. In order to effectively treat erectile dysfunction, you need to know what is causing it. Read on to learn common reasons and what you can do about them!

Functional lab testing is the sexiest part of functional health coaching! It’s so exciting to finally see what’s the cause of your symptoms in cold, hard data with an advanced test. We work hard to keep these affordable by offering bundles and discounts. Take a look at our current testing options. Which is the best fit for you?

You may have heard of selenium: it’s involved in various functions like detoxification, thyroid health, hormone function, metabolism, and more. Selenium is an unsung hero in keeping your body healthy. Might you be deficient? Read on to learn what selenium is, its benefits, and where you can find quality selenium!

Electrolytes get a lot of attention if you’re training for a marathon or suffering from the stomach flu. However, they’re often ignored when recovering from toxic mold. This is a shame because having a proper electrolyte balance can make mold recovery smoother and easier. Trust me, I should know! Read on to learn how to do this!

Even the healthiest of diets may not provide all the vitamins and minerals your body needs, which is part of the reason many of us turn to supplements to ensure the best health for our bodies. Unfortunately, magnesium deficiency in men is often overlooked, but if can lead to some powerful victories in men’s health!

We’re exposed to toxins through our everyday life. Even if you eat the best food and have removed toxins from your home, you may still be exposed during your commute, at your job, shopping, and anywhere else you go. Enabling your body to get rid of these toxins is crucial. Learn how to make magnesium support your detox!

Magnesium is a critical nutrient found in many of nature’s most healing foods. While the magnesium in our food supply is declining, it is still possible to fill your diet with this amazing mineral. Let’s discuss the best food sources of magnesium + one of my favorite magnesium-rich recipes!

If there were ever a jack-of-all-trades nutrient, it’d be magnesium. It plays a vital role in metabolism, nerve and muscle function, mood, bone health, blood pressure, and much more. Considering that 48% of the US is not getting enough magnesium, this is alarming. Read on to learn if you have enough magnesium, & how to fix it!

If you’ve undergone breast explant surgery, you probably didn’t think too much about removing or replacing your breast implants when you had the initial surgery. However, both silicone and saline breast implants have a limited lifespan. This article will examine how to detox after breast explant surgery.

Have you felt more tired and fatigued lately? It’s not the “I stayed up too late last night” kind of fatigue, but the type of continued exhaustion that persists even when you’re getting enough sleep and are making healthy choices. Once you know why you’re suffering, you can take steps to address those reasons head-on!

We often think of estrogen as a “female” hormone, but that’s not exactly accurate, as men also have small amounts of estrogen. Unfortunately, high estrogen in men has been linked with symptoms like lower libido, erectile dysfunction, reduced muscle mass, and tiredness. Read on for some tips on balancing men’s hormones!

Have you been sneezing and sniffling recently? Maybe your asthma has suddenly sprung out of control, and your inhalers are no longer helping. What could be the problem? Are you a woman over 40? It may just be perimenopause.

This rich, nourishing strawberry shortcake recipe is the perfect special occasion summer treat. Bring these shortcakes to your next BBQ or picnic and rest easy knowing that you’re supporting the health of your loved ones while serving them a delicious dessert!

Many Americans suffer from nutrient deficiency, and as you may suspect, this can significantly impact fertility. But there are thousands of different supplements you can take. Which ones will help with infertility? Where do you get them? Do they even work? We’re here to share 3 top research-backed supplements and tips!

If you suffer from high cholesterol or are at risk for heart issues, it definitely pays to be aware of the interactions between statins and CoQ10 levels. Here’s the unfortunate truth: statins may lead to low CoQ10 levels, which can be dangerous and affect your energy levels. But there are actions you can take; continue reading to learn more!

June equals summer and summer equals a colorful harvest of warm-weather produce…. including zucchini. Has the overabundance of zucchini produced by your garden has caused you to lose interest in this vegetable-like fruit? We’re here to help you fall back in love with this nutrition powerhouse with some yummy ideas!

We all know the importance of becoming more athletic and how it can improve heart health, reduce brain fog, and keep our bodies strong throughout the course of our lives. But have you ever felt like you’re not completely recovering from exercise? The culprit may be oxidative stress--learn what to do about that here!

When I was younger, I had zero appreciation for good skincare and used products from the drug store. I had acne and an inflammatory diet. While in China, studying Chinese Medicine, I had a French classmate who turned me on to facials. Since then I take much better care of my skin, naturally! Learn my tips here >>>

If you’re constantly craving sugar, you’re not alone. Some studies have even found sugar can be even more addictive than street drugs such as cocaine! This is alarming, considering high sugar diets may increase your risk of chronic illness. So let’s explore what causes sugar cravings and how you can tame them!

One of the remarkable aspects of the human body is its fight or flight response system. Unfortunately, many of us, especially in chronic illness and mold, get stuck in the “fight or flight” (sympathetic) response for too long. Read on to learn how to recognize if you have sympathetic dominance and calm your body to begin healing.