Detox

Using the DUTCH Hormone Test to Increase Your Sex Drive

Libido, or sex drive, is our overall desire for sexual activity. Decreased libido is a common problem that affects many women at some point in their lives and is often linked to changes in hormones, especially those that occur with menopause. Several hormonal issues can cause this—learn how to figure out which one and fix it!

Erectile Dysfunction Is Not Your Fault - Here’s How to Fix It

Erectile dysfunction is a common problem that many men face. Don’t worry, his inability to ‘get it up’ doesn’t mean that your relationship is going down the drain. In order to effectively treat erectile dysfunction, you need to know what is causing it. Read on to learn common reasons and what you can do about them!

Introducing Mi Detox Electrolytes from Functional Detox Products!

Electrolytes are a missing piece of many health puzzles -- especially when it comes to toxic mold. I looked high and low for an electrolytes supplement I felt confident recommending to my mold clients. But nothing checked all my boxes. So, I made one for you! I’m excited to introduce...Mi Detox Electrolytes!

Comparing Electrolyte Supplements on the Market: Which One’s the Best?

Nowadays, there’s a flurry of electrolyte supplements flooding store shelves. Wondering if they live up to the hype? Or if you even need one at all? You’re in the right place. This article will answer all those burning questions so you can decide if an electrolyte supplement is right for you -- and which one. Let’s get started!

Sauna and Electrolytes: What You Need to Know

Sweating is one of the body’s natural ways of releasing toxins, which is why I typically recommend sauna therapy for chronic illness. However, a common problem with sauna usage is that it can deplete your electrolyte levels. Learn how to get the most out of your sauna session in this new article!

Gluten-Free Apple Crisp Recipe

This dessert is easy enough to whip up on a whim after dinner, but special enough to serve to guests! A sweet and crunchy topping offsets a naturally delicious filing of baked apples. It’s free from dairy and gluten, so it’s easy on your digestive system. Also, this crisp is so nutritious you could eat it for breakfast!

Why You Need Electrolytes When Recovering from Toxic Mold

Electrolytes get a lot of attention if you’re training for a marathon or suffering from the stomach flu. However, they’re often ignored when recovering from toxic mold. This is a shame because having a proper electrolyte balance can make mold recovery smoother and easier. Trust me, I should know! Read on to learn how to do this!

Magnesium for Men: Why It Matters

Even the healthiest of diets may not provide all the vitamins and minerals your body needs, which is part of the reason many of us turn to supplements to ensure the best health for our bodies. Unfortunately, magnesium deficiency in men is often overlooked, but if can lead to some powerful victories in men’s health!

3 Ways Magnesium Is Critical for Detox

We’re exposed to toxins through our everyday life. Even if you eat the best food and have removed toxins from your home, you may still be exposed during your commute, at your job, shopping, and anywhere else you go. Enabling your body to get rid of these toxins is crucial. Learn how to make magnesium support your detox!

Carrot French Fries with Creamy Horseradish Dip

There’s something about french fries that are just irresistible. But, if you’re on a low-carb diet, they could erase a lot of hard work. Enter: Carrot french fries. With the right combination of seasonings and a delicious dipping sauce, you won’t even be thinking about potatoes!

How to Detox After Breast Explant Surgery

If you’ve undergone breast explant surgery, you probably didn’t think too much about removing or replacing your breast implants when you had the initial surgery. However, both silicone and saline breast implants have a limited lifespan. This article will examine how to detox after breast explant surgery.

3 Hormonal Imbalance Patterns That Can Lead to Weight Gain

if you feel like you’re doing everything right but are still frustrated with weight gain, hormones may be to blame. There’s a huge connection between hormonal imbalance and weight gain. In this article, we’ll explore the causes and symptoms of three hormonal weight gain patterns. Pay close attention if one rings true for you!

10 Reasons to Use an Infrared Sauna

Sweating is the body’s way of releasing toxins. There are numerous ways to get your body to sweat, but one of the easiest and most relaxing is by using an infrared sauna. Today, I’m going to go through the top benefits of IR sauna therapy, describe the different types of IR sauna therapy, and mention a few essential rules (and tips).

Superfoods for Hormones

If you’re suffering from hormone imbalance, you’re not alone. Whether you’re dealing with mood swings, hot flashes, weight gain, low libido, fatigue, or killer cramps -- hormone imbalance is no joke. But here’s the good news -- it is possible to naturally balance your hormones. A good place to start? Look at what’s on your plate!

Skin-Enhancing Snickerdoodles

If you’re struggling to satisfy your sweet tooth without destroying your diet, look no further. These snickerdoodles use almond flour, almond butter, and coconut sugar for a natural, healthier alternative to this popular cookie. They’re perfect for a quick, little treat when you need something fun!

Back to School: Tips for Your Kid's Health

This year your kids may be headed back to school, or they’ve been asked to stay home and learn online, or you’ve chosen to keep them at home. It’s an unprecedented year! Whatever your situation, let’s review options for keeping your kids healthy!

Gluten-Free Dairy-Free Strawberry Shortcake

This rich, nourishing strawberry shortcake recipe is the perfect special occasion summer treat. Bring these shortcakes to your next BBQ or picnic and rest easy knowing that you’re supporting the health of your loved ones while serving them a delicious dessert!

Top 3 Supplements for Fertility

Many Americans suffer from nutrient deficiency, and as you may suspect, this can significantly impact fertility. But there are thousands of different supplements you can take. Which ones will help with infertility? Where do you get them? Do they even work? We’re here to share 3 top research-backed supplements and tips!

5 Surprising Side Effects of Statins, and What to Do About Them

If you suffer from high cholesterol or are at risk for heart issues, it definitely pays to be aware of the interactions between statins and CoQ10 levels. Here’s the unfortunate truth: statins may lead to low CoQ10 levels, which can be dangerous and affect your energy levels. But there are actions you can take; continue reading to learn more!

Anti-Aging Chicken Curry

When you think of curry you probably think of a heavy, creamy dish, rich in an orange color. But get ready for curry reinvented. This coconut chicken curry is lighter than your usual curry dish, loaded with flavor, and perfect for a warm sunny day. The natural collagen included is known to reduce signs of aging, too!