Are your hormones changing as you get older? Hormones after 40 can be confusing! Listen in to my recent expert interviews, where we discuss instant energy and banishing brain fog, tips for handling a hysterectomy, and hormonal and fertility support as you age.

Do you struggle with PCOS, skin issues, or hormone imbalance? Make sure you tune in to these recent interviews as I discuss tips and tricks with experts in each of these fields.

You likely make an effort to get good sleep at night. But did you know your bed can expose you to toxic chemicals?

Are you feeling bloated after your holiday eating? Sometimes I feel I have gained 20 lbs in just a week or two! It’s time for a detox.

Even if you eat well and exercise, you likely have glyphosate toxicity. So before you take another bite of your salad or soup, join me as I share how you can avoid further exposure and clear glyphosate toxicity from your body.

Healthy fats are needed for proper hormone production and detoxification. Do you know which fats are healthy? Are you getting enough healthy fats in your diet?

I want you to get to know this group of chemicals, as they are probably more ubiquitous than BPA, and a lack of awareness is leaving you literally soaking in a sea of phthalates.