Gut Health Bridgit Danner Gut Health Bridgit Danner

The Best Supplements for Leaky Gut

A growing body of scientific research indicates that the health of the gut is crucial for the maintenance of our overall well-being, regulating a diverse range of functions including digestion, immunity, and hormonal balance. Learn how to better support your digestive system!

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Women's Health Bridgit Danner Women's Health Bridgit Danner

Taming Fussy, Hormonal Skin with Megan Schwarz

Megan Schwarz is an attorney turned female hormonal health advocate, with a specialty in skin care. She offers clients dietary, lifestyle, and hormonal support focused on inflammatory skin issues such as hormonal acne, dermatitis, and hyperpigmentation. In this episode, we are going to focus mainly on the internal aspects of skin issues.

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Foods, Women's Health Bridgit Danner Foods, Women's Health Bridgit Danner

The Micronutrient Miracle with Mira and Jayson Calton

Mira was a busy publicist in New York City, living the dream, except for increasing, debilitating pain.  She was diagnosed with advanced osteoporosis, and advised to move home with her family and recuperate.  

In her search to figure out her osteoporosis, she met Jayson Calton, a clinical nutritionist who did not specialize in osteoporosis,  but agreed to dive into this project with Mira.  Her osteoporosis was completely reversed, and meanwhile she and Jayson fell in love and got married.

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Fertility, Foods, Hormone Health, Women's Health Bridgit Danner Fertility, Foods, Hormone Health, Women's Health Bridgit Danner

PCOS, Ammenorhea and More on the Podcast this month

There have been some HOT topics on the podcast this month!  I love the powerful, brillant ladies I've been honored to meet.  I'll recap below:

1.  First we had Nicole Jardim, women's health coach, talking about the reasons and solutions behind ammenorhea (no period for 3 months or more.)  

Ammenorhea can be caused by post-birth control use, overtraining, under-eating, extreme diets and stress.  There is a good chance you'll experience a bout of ammenorhea in your lifetime. 

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Fertility Bridgit Danner Fertility Bridgit Danner

Anti-Inflammatory Solutions for Fertility: Part 1

Ah, inflammation.  It does such a good job of gumming up the works of just about everything in the body.  Today we'll start a series learning more about inflammation, what it does to our fertility, and what to do about it.

 

Why should you care about reducing inflammation?  Because it can disrupt your hormonal system as well as cause blockages in your fallopian tubes and uterus, thus preventing pregnancy.

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