Even if you eat well and exercise, you likely have glyphosate toxicity. So before you take another bite of your salad or soup, join me as I share how you can avoid further exposure and clear glyphosate toxicity from your body.
A growing body of scientific research indicates that the health of the gut is crucial for the maintenance of our overall well-being, regulating a diverse range of functions including digestion, immunity, and hormonal balance. Learn how to better support your digestive system!
Megan Schwarz is an attorney turned female hormonal health advocate, with a specialty in skin care. She offers clients dietary, lifestyle, and hormonal support focused on inflammatory skin issues such as hormonal acne, dermatitis, and hyperpigmentation. In this episode, we are going to focus mainly on the internal aspects of skin issues.
Here's what you'll hear:
Min 02:15 Introducing Megan Schwarz
Min 05:50 The connection between stress, healthy skin & ovulation
Min 10:05 The androgens
Min 12:45 Treating clients with skin issues
Min 16:55 Adult acne & PCOS
Min 19:20 Using the birth control pill for acne control
Min 23:35 The gut & liver
Min 24:40 Good skin care tips
Min 30:50 Megan's resources
Beautycounter products - non-toxic line of beauty products
Here's a video version of the interview with Megan Schwarz:
Is Your Gut Messing up Your Hormones?
Are you trying to reduce the amount of carbohydrates in your diet, but don't know what to cook instead? Come check out this episode with Maria Emmerich, co-author of the Ketogenic Cookbook: Nutritious Low-Carb, High-fat, Paleo Meals to Heal Your Body.
Mira was a busy publicist in New York City, living the dream, except for increasing, debilitating pain. She was diagnosed with advanced osteoporosis, and advised to move home with her family and recuperate.
In her search to figure out her osteoporosis, she met Jayson Calton, a clinical nutritionist who did not specialize in osteoporosis, but agreed to dive into this project with Mira. Her osteoporosis was completely reversed, and meanwhile she and Jayson fell in love and got married.
There have been some HOT topics on the podcast this month! I love the powerful, brillant ladies I've been honored to meet. I'll recap below:
1. First we had Nicole Jardim, women's health coach, talking about the reasons and solutions behind ammenorhea (no period for 3 months or more.)
Ammenorhea can be caused by post-birth control use, overtraining, under-eating, extreme diets and stress. There is a good chance you'll experience a bout of ammenorhea in your lifetime.
The Hashimoto's Institute free online educational event begins. Sign Up Here.
This very cool event is organized by Andrea Nakayama, Dr. Izabella Wentz, and Dr. Alan Christianson. It features a step by step approach to Hashimoto's over 8 days. Check it out
Ah, inflammation. It does such a good job of gumming up the works of just about everything in the body. Today we'll start a series learning more about inflammation, what it does to our fertility, and what to do about it.
Why should you care about reducing inflammation? Because it can disrupt your hormonal system as well as cause blockages in your fallopian tubes and uterus, thus preventing pregnancy.