Gut Health, Foods, Digestion, Supplements for Detox Bridgit Danner Gut Health, Foods, Digestion, Supplements for Detox Bridgit Danner

Gluten Exposure and High Histamine Symptoms

Gluten, a protein found in wheat, barley and rye grains, is known to be difficult for many people to digest properly. Unfortunately, gluten is found in so many different foods and products, such as breads, noodles, desserts, cereals and others made with flour, that it's hard to avoid entirely unless you're very careful


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Detox, Foods, Gut Health, Women's Health Bridgit Danner Detox, Foods, Gut Health, Women's Health Bridgit Danner

Gluten-Free Apple Crisp Recipe

This dessert is easy enough to whip up on a whim after dinner, but special enough to serve to guests! A sweet and crunchy topping offsets a naturally delicious filing of baked apples. It’s free from dairy and gluten, so it’s easy on your digestive system. Also, this crisp is so nutritious you could eat it for breakfast!

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