Some foods are a double whammy for people with mold toxicity. That’s because many foods that grow mold easily are also high in histamines, adding more fuel to the inflammation fire. Think you may be struggling with histamine intolerance? Learn the common symptoms and some helpful solutions in this article!

Tom talks about:

• How removing inflammatory foods eliminates symptoms throughout the body
• How doing an elimination diet can be as easy as learning a dozen new recipes
• How children's moods (and adults!) can be effected by foods
• Why we are sensitive to foods in the first place