Binders are substances that ‘bind’ to toxins to help move them out of the body. Some work by trapping the toxins, others also attract the toxin through a negative charge. Read about some common toxin binders here!
Attention! Antioxidants Are for Detox and More!
The Power of Polyphenols
Top Food Sources of Antioxidants
A key component of a powerful diet is the antioxidant: a strong combatant of free radicals. Based on the free-radical theory of aging, free radicals can make you more susceptible to illness and diseases. So, how can you make sure you’re intaking antioxidants properly, and from the best sources? Let’s dive in!
Why You Should Add Algae to Your Nutritional and Detox Routine
Patty's Mold Recovery Story
How to Detox Chlorine from Your Body
With summer fast approaching, it's time to think about one of America's favorite warm-weather activities – swimming. However, if you're like many of us, you worry about the effect chlorine has on your body. In this article, I'll share some of the science behind chlorine, how it affects the body, and how to detox from chlorine.
Three Recipes Using Our Electrolytes!
This electrolyte powder fills the gaps left behind after a hard workout, a long day of traveling, or anything that leaves you feeling dehydrated and fatigued. Not only does this blend offer much needed electrolytes, but it also includes additional ingredients like Vitamin C, B Vitamins, antioxidants, magnesium, the list goes on! Click here to learn more!
Glutathione: The Amazing Detox Boosting Nutrient for Mold (and More!)
Do you know which nutrient works tirelessly to scavenge free radicals and eliminate mycotoxins, heavy metals, environmental pollutants, and more? You guessed it – glutathione! This powerful nutrient is a detoxification powerhouse and is critical for toxic mold recovery. Read on to learn how to make the most of your glutathione!
6 Health Benefits of Artichokes: How They Support Daily Detox
How Mi Toxin Binder Protects Your Blood-Brain Barrier
By now you’ve likely heard of leaky gut. But did you know there’s a similar barrier between your brain and bloodstream? Your blood-brain barrier (BBB) is a thin layer of cells that protect your brain from toxins, pathogens, inflammation, and disease. So let’s explore how your brain becomes leaky & what you can do!
Zeolite Clinoptilolite: What It Is and How It Helps Your Body Detox
Struggling with symptoms of poor detox like fatigue, skin rashes, and brain fog? Then let me introduce you to my friend zeolite. Zeolite’s effectiveness at binding mycotoxins is what really made it grab my attention. This article explains what zeolite is, how it helps you detox, and why zeolite clinoptilolite is the best.
How Toxin Binders Can Smooth Out Your Toxic Mold Journey
Die-off reactions. Ever had one? You’re trying to detox so you feel better, but instead, you’re hit with brain fog, fatigue, digestive issues, and anxiety – and they’re the pits. Thankfully, you can smooth out most detox protocols with the simple addition of one supplement: toxin binders. Good for mold, Candida, Lyme, parasites, and more!
Foundations for Good Health: 7 Often Overlooked Keys to Healing
When you’re struggling with chronic health issues, it’s easy to want to jump headfirst into detox techniques. However, I’ve learned personally and from working with clients that it’s best to start with basics. Many of the most powerful tools for healing are quite simple. But they’re often the things you aren’t doing.
Three Ways to Use Detox Greens
Treat yourself to some delicious, detoxifying, and easy recipes with my favorite detox greens! This powder offers a phytonutrient-dense blend of grasses, fruits, vegetables, and berries. Take yourself to the tropics with the flavors of pineapple and lime, enjoy the nutrient-filled drink will lemon, basil, and strawberries, and more…
Good Bye for Now with Bridgit Danner
Finding a Non-Toxic Deodorant That Works
Healing Gut & Oral Infections With Herbs with Dr. Rachel Fresco
Dr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy.
Here's what you'll hear:
Min 02:00 Introducing Dr. Rachel Fresco
Min 03:58 Dr. Fresco's Biocidin® formula
Min 09:40 Biofilms
Min 14:55 Microbial blends
Min 20:30 Olive leaf extract & essential oils
Min 25:00 Using Biocidin
Min 29:00 Binders
Min 32:15 Biocidin Throat Spray
Min 38:20 Marcons
Min 40:15 Dentalcidin & oral health
Min 46:53 Amalgam filling & detoxifying
Min 52:45 Eating healthy
Min 64:40 Dr. Fresco's resources
To learn more about Rachel Fresco and her company Bio-Botanical Research, visit her website here and on Facebook
Resources:
Bridgit’s shop
Leaky Gut Solutions Webinar
Dentalcidin toothpaste
MegaSporeBiotic
Cyrex Labs
Here's a video version of the interview with Dr. Rachel Fresco:
The Five-Day DIY Detox Guide
Do you wake up groggy and tired, turning to coffee or pastries to get you going?
Add in a simple 5 minute routine to have more energy for the day!
Grab our Five-Day DIY Detox Guide and get some spring back in your step, naturally.
Detox from Sugar with Diane Sanfilippo
Diane Sanfilippo is a Certified Nutrition Consultant and New York Times bestselling author of Practical Paleo. Her new book, The 21-Day Sugar Detox Daily Guide was released recently in January 2018. In this episode we talk about sugar addiction, changing health habits and taking charge of your health.
Here's what you'll hear:
Min 01:45 Diane Sanfilippo's book tours
Min 06:55 Diane's sugar detox books
Min 09:00 Launching the 21-day sugar detox program
Min 16:00 Cleanses & dealing with setbacks
Min 19:10 Using judgement in making good decisions
Min 24:35 Diane's objectives for her new book
Min 30:05 Changing health habits
Min 34:30 Diane's health coaching program
Min 38:45 Connecting brands with health coaches
Min 42:30 Launching a coaching program
Min 46:30 Beautycounter products
To learn more about Diane Sanfilippo, visit her website here and follow her on social media:
Facebook
Instagram
Twitter
YouTube
Pinterest
Resources:
Practitioner training program survey
21-Day Sugar Detox program
21-Day Sugar Detox Coaching program
Beautycounter products - non-toxic line of beauty products
Here's the video version of the interview with Diane Sanfilippo:
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We have lots of valuable, free resources for women's health we share weekly.
Improve Your Genetic Performance with Dr. Ben Lynch
Dr. Ben Lynch is well-known for his study on MTHFR gene variations and is the author of the book "Dirty Genes". He is also the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. In this episode, we learn more about genes, Dr. Lynch's work, and detoxification.
Here's what you'll hear:
Min 01:45 Introducing Dr. Lynch & his book "Dirty Genes"
Min 04:05 What are genes & DNA?
Min 08:00 Dr. Lynch's health history
Min 11:15 Genes & detoxification
Min 15:55 SNPs
Min 20:40 Dr. Lynch's dirty genes quiz
Min 23:40 Changing a gene's shape
Min 26:10 Effect of too much protein on genes
Min 30:40 Benefits of taking carbs at night
Min 32:20 Understanding your individual susceptibilities
Min 37:05 Aging & changing genes
Min 41:50 Genetic testing
Min 47:20 Dr. Lynch's resources
To learn more about Dr. Lynch, visit his website here and follow him on social media:
Facebook
Twitter
Instagram
YouTube
Resources:
Dirty Genes book
Dirty Genes course
Article on the side effects of Folic acid
26 Steps to Clean Genes - free giveaway
Here's the video version of the interview with Dr. Ben Lynch:
Sign Up For Our Newsletter
If you have not yet joined our community, be sure to get our free guide here and come on board!
We have lots of valuable, free resources for women's health we share weekly.