Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Lara Adler

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How Toxins Affect Your Weight with Lara Adler

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Lara Adler is an environmental toxins expert who teaches practitioners very detailed information about toxins so that they can share it with their clients. In this episode we talk about how & why toxins affect our weight, ways to reduce toxins in our lives, and childhood obesity.

Here's what you'll hear:

Min 02:30 Maintaining healthy body weight
Min 07:10 How toxins & phamaceuticals affect body weight
Min 14:50 Genetics & body weight
Min 19:30 The diet & eating healthy organic food
Min 27:50 Other ways chemicals can trigger weight gain
Min 36:40 Going organic to reduce toxin exposure
Min 39:00 Doing away with plastics & fragrances
Min 44:50 Benefits of filtrating water
Min 55:25 Lara Adler's resources

To learn more about Lara Adler, visit her website here and follow her on social media:
Facebook 
Twitter 

Resources:

Beautycounter shop - for non-toxic line of beauty products
Tools for Teaching Toxicity
Lara Adler's PDF Guide
Learn more about phthalates (chemicals in plastic) here

And here's the video version of the interview with Lara Adler:

5 Easy Detox Swaps for Women’s Health

Are you doing all the ‘right things’ but still feeling blah?

Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!

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Reducing Toxins for a Healthy Conception with Lara Adler

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Lara Adler is a Certified Holistic Health Coach and an Environmental Toxins Expert, and, let me tell you something, this girl knows her toxins.  Many of us know a thing or two about toxins, but Lara knows everything!

Today we talk about the influence of toxins on fertility and our growing babies. Because developing fetuses are so much more susceptible to the mal-effects of toxins, and because the effects can last a lifetime, it is important that we learn how to protect them as much as is possible.

However this episode is helpful for anyone who is curious about toxins and how to reduce them.  

Tired of having that same old argument with your uncle Ron, with him saying that there is no reason to be worried about RoundUp and food coloring and the like? Now you have some ammunition!

In this episode, we'll learn:

  • That indoor air quality can be 50-100 times worse than outdoors

  • That some chemicals are neurotoxins, especially in developing baby

  • The chemicals are linked to PCOS (leading cause of sub-fertility)

  • The chemicals linked to fertility issues in men

  • How birth defects on boy babies are on the rise

  • That being pregnant detoxes chemicals out of mom and into baby

  • That avoiding BPA is not enough and why

  • And Lara's three best first steps to reduce your toxic load

To learn more about Lara, visit her site here.  Lara specializes in teaching practitioners, but will be expanding her offerings to the public over time.  

You can listen through the audio player below.  But the best way to get this and all our interviews, wherever you are, is to be subscribed to our podcast.