Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Dr. Joe Tatta

How to Overcome Chronic Health Conditions with Sandie Gascon

Sandie banner.png

Sandie Gascon is a Certified Functional Diagnostic Nutrition Practitioner from Ontario, Canada. She works with men and women to help free them from various health issues, live their lives to their fullest and do the activities they love. She is our guest this week where we talk about overcoming chronic health conditions like migraines, acne & Lupus, and steps to healing.

Click here to download an mp3 of "How to Overcome Chronic Health Conditions with Sandie Gascon".

Here's what you'll hear:

Min 01:50 Introduction to Sandie Gascon & her training
Min 02:45 Sandie Gascon's health history
Min 11:00 Dealing with Lupus & gadolinium
Min 14:10 Sandie's resources to heal herself
Min 19:05 Amino acid therapy & SSRI
Min 24:20 Trial & error healing, and studying FDN
Min 28:45 Laying the foundation of healing
Min 35:00 Frustrations during healing
Min 43:15 Oxilates & testing
Min 47:00 Sandie's resources

To learn more about Sandie Gascon, visit her website here and follow her on social media:

Facebook Page

Facebook Group

Instagram 

Resources:

Sandie's Free Training Series
Effects of Childhood Trauma on Women's Health With Nikki Gratrix 
Heal Your Pain With Dr. Joe Tatta
Women's Wellness YouTube Channel
 

Here's a video of the interview I did with Sandie Gascon.

To leave a review on iTunes for our podcast, please follow the steps found here.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

Heal Your Pain With Dr. Joe Tatta

Dr. Joe Tatta is a doctor of physical therapy, board certified nutrition specialist and functional medicine practitioner who specializes in treating persistent pain and lifestyle-related musculoskeletal, metabolic and autoimmune health issues. In this episode we’ll be talking about pain and some of his recommendations.

Click here to download an mp3 of "Heal Your Pain with Dr. Joe Tatta."

Here’s what you’ll hear: 

Min 01:50 Introduction to Dr. Joe Tatta

Min 07:40 Cortisol & chronic stress & how they relate to pain

Min 09:50 Acute & chronic pain

Min 13:50 Repair & healing scar tissue

Min 16:30 Fear of voidance & how to deal with it

Min 20:40 The mindset & reframing pain catastrophizing thoughts

Min 29:15 Nacebo thoughts and effects

Min 31:50 Cortisol effects & recommendations for reversing it

Min 35:20 Releasing pain through awareness and visualization

Min 37:30 Nutrition and immunity

 

To learn more about Dr. Joe Tatta, you can find him on his website here and follow him on social media:

Facebook

Twitter

Google+

YouTube

 

Dr. Tatta's Resources: 

Heal Your Pain Now Book

The Healing Pain Podcast

Pain Quiz - will test you on your knowldege about pain and give you the underlying root cause of your specific pain

 

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative