Heal Your Pain With Dr. Joe Tatta

Dr. Joe Tatta is a doctor of physical therapy, board certified nutrition specialist and functional medicine practitioner who specializes in treating persistent pain and lifestyle-related musculoskeletal, metabolic and autoimmune health issues. In this episode we’ll be talking about pain and some of his recommendations.

Click here to download an mp3 of "Heal Your Pain with Dr. Joe Tatta."

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Here’s what you’ll hear: 

Min 01:50 Introduction to Dr. Joe Tatta

Min 07:40 Cortisol & chronic stress & how they relate to pain

Min 09:50 Acute & chronic pain

Min 13:50 Repair & healing scar tissue

Min 16:30 Fear of voidance & how to deal with it

Min 20:40 The mindset & reframing pain catastrophizing thoughts

Min 29:15 Nacebo thoughts and effects

Min 31:50 Cortisol effects & recommendations for reversing it

Min 35:20 Releasing pain through awareness and visualization

Min 37:30 Nutrition and immunity

 

To learn more about Dr. Joe Tatta, you can find him on his website here and follow him on social media:

Facebook

Twitter

Google+

YouTube

 

Dr. Tatta's Resources: 

Heal Your Pain Now Book

The Healing Pain Podcast

Pain Quiz - will test you on your knowldege about pain and give you the underlying root cause of your specific pain

 

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Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative