Jaclyn Renee is a holistic health coach specializing in digestion & hormone health. She's our special guest this week because she is one of our clients in our coaching program. We talk about her health journey, diet, testing and hormones.

Caroline Stahlschmidt was diagnosed with Hashimoto's but has learned to thrive with her autoimmunity through diet and lifestyle modifications. In this episode we talk about thyroid, nutrition and advanced issues about thyroid markers.

There are trillions of bacteria in your gut (1) and they are busy either keeping your hormones in balance or helping your hormones fail you. What is happening in your gut?