Toxin binders are substances that “bind” toxins and facilitate their elimination from the body. I’ll share my favorite options for these potent detoxifiers of heavy metals, mycotoxins, and bacterial toxins.

In the past 10 years, organic food has become mainstream. Yet even if you’re eating 100% organic, toxins can find their way through the cracks. And, though organic is great, it also has some flaws. In this article we’ll explore some misinformation about organic food and give tips for making the healthiest choices for you and your family.

Do you suffer from hormonal imbalances? Seed cycling is a natural, cheap home remedy for hormone balance. Learn how you can customize seed cycling to fit your specific situation.