So you found out you have hypothyroidism. Knowing is a great first step, but unfortunately many treatment methods will not address your daily symptoms or find the root cause. Read on to take a deep dive into the natural ways to treat hypothyroidism.

A growing body of scientific research indicates that the health of the gut is crucial for the maintenance of our overall well-being, regulating a diverse range of functions including digestion, immunity, and hormonal balance. Learn how to better support your digestive system!

I had a great conversation on the podcast with Dr. Jolene Brighten, ND about thyroid conditions, and how they effect our fertility, our baby's health and our own post-partum health.

One thing I think is important to understand deeply is that our reproductive stages are linked, and minding this continuum is critical to our health as we try to conceive, carry a child, and then support a new baby.