Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

toxic mold syndrome

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4 Simple Steps to Identify and Eliminate Toxic Mold Exposure

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Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

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Why Toxic Mold Drains Your Energy (and How to Get it Back)

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Do you seem to always feel tired, no matter how much sleep you get? One of the hallmark symptoms of mold illness is exhaustion. I’m talking bone-tired, deep, debilitating fatigue. In this article we’ll cover why toxic mold makes you feel so tired and steps you can take to get your energy back!

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Hyperbaric Oxygen Therapy for Lyme, Traumatic Brain Injury, and Toxic Mold

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Hyperbaric oxygen therapy has been around since the 17th century. Thanks to medical advances, hyperbaric medicine has been gaining traction as a treatment for mold toxicity, Lyme disease, traumatic brain injury, skin ulcers, autism, and more. Is it safe? How does it work? Read on to learn more!

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Are You in Mold Denial?

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“How common is toxic mold? How do I know if I have it? Why can’t I just hide under a chair and not learn this stuff?” It may be an ‘inconvenient truth,’ but better to know and heal than suffer worsening life-long symptoms. In this article, we’ll help you get out of mold denial and take your next best steps as needed.

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Do I Have Mold Toxicity?

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Are you wondering if you have mold toxicity?  Do you know how to test for toxic mold? Learn how to navigate possible toxic mold exposure and discover the first steps in how to detect mold.