5 Top Reasons for Fatigue
Have you felt more tired and fatigued lately? It’s not the “I stayed up too late last night” kind of fatigue, but the type of continued exhaustion that persists even when you’re getting enough sleep and are making healthy choices. Once you know why you’re suffering, you can take steps to address those reasons head-on!
5 Surprising Side Effects of Statins, and What to Do About Them
If you suffer from high cholesterol or are at risk for heart issues, it definitely pays to be aware of the interactions between statins and CoQ10 levels. Here’s the unfortunate truth: statins may lead to low CoQ10 levels, which can be dangerous and affect your energy levels. But there are actions you can take; continue reading to learn more!
Have You Missed Our Recent Expert Interviews?
This week I’m sharing seven recordings of my recent interviews from my Facebook Live Expert Series. Tune in to learn how to fast, test your hormones, lose weight, gain your energy back, and get rid of brain fog.