Puberty

My Real Life Healing Journey

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Tami is part of our staff at WWC and joined our online coaching program as a client about a year ago. She's our special guest this week where we talk about her health history, menstrual cycle, negative self-talk, working at WWC among other topics.

Here's what you'll hear:

Min 03:00 Introducing our guest & her health history
Min 05:12 Puberty & irregular cycles
Min 08:30 Health in high school
Min 11:40 Seeking natural treatment
Min 17:30 Testing with naturopaths
Min 20:35 Online coaching at WWC
Min 23:20 Home cooking & changes experienced
Min 28:20 Negative self-talk
Min 31:45 Personal care products
Min 33:58 Distrust in the medical community
Min 37:10 Testing on the WWC coaching program
Min 43:50 Shifts & improvements experienced
Min 49:30 Working at WWC

Resources:

Leaky Gut Solutions webinar
Perfect Periods Program
Improve Your Genetic Performance with Dr. Ben Lynch
Hormone Detox Shop: Bridgit’s favorite supplements


The Five-Day DIY Detox Guide

Do you wake up groggy and tired, turning to coffee or pastries to get you going?     

Add in a simple 5 minute routine to have more energy for the day!    

Grab our Five-Day Detox Guide and get some spring back in your step, naturally.  


Detox Your Personal Care Products with Bunny Ghatrora

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Bunny Ghatrora runs Ellebox, an online delivery service for organic tampons, pads and other treats you can use during your cycle. In this episode, we will talk about toxins, tampons, deodorants, and different personal care products.

Here's what you'll hear:

Min 02:25 Introduction to Bunny Ghatrora & Ellebox
Min 07:50 What's in regular tampons?
Min 10:40 Tampons vs pads
Min 13:00 The Tween box & transitioning into puberty for girls
Min 19:00 Other menstrual options for women
Min 21:10 Personal products from Ellebox (Antiperspirants & deodorants)
Min 27:00 Phthalates in personal care products
Min 31:00 Customer testimonials on using Ellebox
Min 33:25 Bunny's resources

To learn more about Bunny Ghatrora, visit her website here and follow her on social media:
Facebook 
Twitter 
Instagram 
YouTube 

Resources:

Update: Ellebox has changed its name to Blume! Access their products here.

Beautycounter products - non-toxic line of beauty products
Bridgit's deodorant 

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If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!

We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative

Natural Solutions for Hormonal Imbalance with Dr. Carrie Jones

You are in for a treat with this interview with Dr. Carrie Jones!  Dr. Jones is a naturopathic physician who specializes in women's health.  She currently works as the full-time medical director for Precision Analytical, Inc, makers of the DUTCH test.  

You have heard me sing the praises of the DUTCH test on a past episode with functional medical practitioner, Ann Melin. DUTCH stands for Dried Urine Test of Comprehensive Hormones.  I really like this test because it is a great way to measure adrenal function, female hormone status and detox capacity.

Dr. Jones has looked at many thousands of these tests, and she recaps the common patterns she sees on this episode. She also talks about why and when to take such a test.

Finally, she dishes on all her favorite herbs and supplements for female hormonal complaints.  We put this together in a handy sheet for you. You can get a copy by using the button below:

 

Thanks for listening!

Bridgit Danner, Founder of Women's Wellness Collaborative