Struggling with symptoms of poor detox like fatigue, skin rashes, and brain fog? Then let me introduce you to my friend zeolite. Zeolite’s effectiveness at binding mycotoxins is what really made it grab my attention. This article explains what zeolite is, how it helps you detox, and why zeolite clinoptilolite is the best.

I’m a huge fan of binders. Whether you’re dealing with mold toxicity, heavy metal detox, candida overgrowth, or Lyme disease, toxin binders are a gamechanger! They can smooth out the bumps on any detox journey. This is why I decided to create a custom binder formula just for this community: Mi Toxin Binder!

Die-off reactions. Ever had one? You’re trying to detox so you feel better, but instead, you’re hit with brain fog, fatigue, digestive issues, and anxiety – and they’re the pits. Thankfully, you can smooth out most detox protocols with the simple addition of one supplement: toxin binders. Good for mold, Candida, Lyme, parasites, and more!

Ever wonder why some people stay sick and others heal? You may be eating an uber-clean diet, keeping your stress in check, sleeping well, and moving your body – yet something could be blocking your progress. It’s a little something called the cell danger response (CDR). Learn how to recognize CDR and what to do about it here!

When you’re struggling with chronic health issues, it’s easy to want to jump headfirst into detox techniques. However, I’ve learned personally and from working with clients that it’s best to start with basics. Many of the most powerful tools for healing are quite simple. But they’re often the things you aren’t doing.

Ever feel gassy, bloated, or ‘stopped up’? I feel your pain, my friend – I’ve been there! The good news is, you’re not cursed to live a gassy life forever. With a few tweaks to your diet, you can get your digestive system humming along and say buy-bye to chronic bloating. I experienced this myself by trying the low FODMAP diet.

Does it feel like no matter how much sleep you get, you’re always dragging yourself through the day? Are you sick and tired of feeling tired all the time? I’ve been there! Toxic mold can wreak havoc on your energy. This article will lay out why toxic mold makes you so tired and how CoQ10 may help you get some pep back in your step!

As you know I'm crazy for detox techniques. That's because they really work! DO NOT think diet and supplements are going to get the job done for you. If you are in chronic pain or stress, or dealing with chronic toxic burdens besides mold, you cannot heal without proper detox. Take a look at my A-Z list of detox ideas!

Sweating is one of the body’s natural ways of releasing toxins, which is why I typically recommend sauna therapy for chronic illness. However, a common problem with sauna usage is that it can deplete your electrolyte levels. Learn how to get the most out of your sauna session in this new article!

If you’ve undergone breast explant surgery, you probably didn’t think too much about removing or replacing your breast implants when you had the initial surgery. However, both silicone and saline breast implants have a limited lifespan. This article will examine how to detox after breast explant surgery.

Sweating is the body’s way of releasing toxins. There are numerous ways to get your body to sweat, but one of the easiest and most relaxing is by using an infrared sauna. Today, I’m going to go through the top benefits of IR sauna therapy, describe the different types of IR sauna therapy, and mention a few essential rules (and tips).

If you struggle to know how to keep your nasal passages and sinuses healthy, you're not alone! When something from our environment dams up the flow, several different types of organisms can take hold (and that's a problem!). Learn what causes sinus blockages, & what I recommend!

Hyperbaric oxygen therapy has been around since the 17th century. Thanks to medical advances, hyperbaric medicine has been gaining traction as a treatment for mold toxicity, Lyme disease, traumatic brain injury, skin ulcers, autism, and more. Is it safe? How does it work? Read on to learn more!

If you’ve ever tried to lose weight, someone probably told you to eat 5+ small meals throughout the day. However, the internet is also rife with claims about the benefits of fasting. What is the best choice for you? Read on to learn the types of fasting and how to find what works best for you!

Are you looking for safe, easy alternatives to the chemical-laden cleaning products that may be lurking in your home? Today I’m sharing my simple alternatives for bleach, fabric softener, air freshener, oven cleaner, and stainless steel cleaner. Read on to learn more!

Did you know the average American spends almost $800 on personal care items each year? Unfortunately, evidence shows most personal care products contain toxins that easily lead to hormone disruption, weight gain, and so much more. Let me show you how to switch to healthier, non-toxic routines that still work!

Too much estrogen is a common problem. It can lead to heavy periods, difficult menopause, PMS, anxiety, and so much more. But how do you know if you have too much estrogen? And what can you do about it? Read on to learn more!