Sun and Sunscreen: Skin Cancer Prevention with Dr. Keira Barr

Dr. Keira banner.png

Dr. Keira Barr is a dermatologist, uthor, eader, peaker n educato i e ield. In this episode we talk about the skin (which is the largest organ of the body), sun exposure, skin cancer and using sun screen.

Here's what you'll hear:

Min 02:10 Introduction to Dr. Keira Barr & her skin history
Min 07:20 The skin as the largest body organ
Min 08:15 The skin and mind-body connection
Min 13:00 HPA access in the skin
Min 15:50 Stress & believes and their effects on the skin
Min 18:20 Listening to your body & skin
Min 23:50 Types of skin cancers
Min 31:20 When to see a dermatologist
Min 33:30 Factors contributing to skin cancer

Min 35:45 The right amount of sun exposure
Min 42:35 How to use sunscreen & spray sunscreens
Min 47:35 Sleep and melatonin

To learn more about Dr. Keira Barr, visit her website here and follow her on social media:
Facebook 
Instagram 

Resources:

Take our survey here for a chance to win a price
Free 30-Day program 

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner,

Founder of Women's Wellness Collaborative