How Your Digestion Affects Your Hormones with Bridgit Danner

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I'm your guest in this episode where I talk about steps involved in the digestion process and how your digestion affects hormone production and detoxification. This is an excerpt from a training I did about digestion and hormone health.

Here's what you'll hear:

Min 01:20 Steps in the digestion process
Min 03:45 What can hamper digestion
Min 07:10 The large intestine & its functions
Min 08:35 Symptoms of indigestion
Min 10:28 How hormones are made & the nutrients required
Min 13:30 Inflammation
Min 14:35 The immune system
Min 16:15 How to support your digestion
Min 17:50 Using essential oils

Private Coaching with Bridgit

Apply to be a coaching client with Bridgit and we'll reply with availability and pricing. Bridgit can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live.

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Thanks for listening,

Bridgit Danner,

Founder of Women's Wellness Collaborative