Summer Reading: Best Women's Health Books
My Five Favorite Women's Health Books
If you are a health geek like me, you love a great health book.
Here are some of my favorites:
Women's Encyclopedia of Natural Medicine
written by local naturopath, Tori Hudson
This book details the origins and best natural treatments of twenty of the most common women's health issues from cervical dysplasia to menstrual cramps.
The Low Down on Sperm Quality and Sperm Banks
Hello! Hey I wanted to let you know I recorded a juicy podcast with Eric Kendall of European Sperm Bank USA. We got into some really nitty gritty details on sperm donation.
If you are for sure using a sperm donor, or have compromised semen quality and are wondering what to do next, you should tune in to the 40 minute podcast HERE.
Magnesium: A Miracle Mineral for Women
Magnesium is a critical mineral that is lacking in most everyone's diet. If you've been experiencing menstrual cramps, anxiety or insomnia, read up!