At first glance coleslaw does not sound like a healthy food! But its main ingredient, cabbage, is a cruciferous vegetable that supports liver detox. Cruciferous vegetables are especially known for their ability to detoxify estrogen down a safer pathway. Check out this healthy version of coleslaw!

Yogurt is a favorite dietary source of probiotics, but if you avoid dairy, your yogurt options are often limited. Store bought vegan yogurts are usually expensive and full of sugar, fillers, etc. Fortunately, it’s super easy to make your own vegan yogurt! No special equipment required, just five recognizable and easy-to-find ingredients.