I recently had the amazing opportunity to interview Kiran Krishnan, Microbiologist. Kiran is an exceptional resource for understanding your digestive woes and his company’s products are my all-time favorites. In this interview, Kiran dishes out specific protocols you can use to address a variety of conditions.

Did you know mold illness is linked to poor gut health? Read on to learn how you can restore your gut health if you’ve been exposed to mold in your living or work environment.

There’s just something inherently comforting and soothing about a warm bowl of broth. Autumn is the perfect time to join the tradition. Get out your crockpot and learn how to make your own bone broth with our simple recipe. Let’s unpack some common questions about bone broth as we go.

Do you struggle with indigestion, food sensitivities, bloating, gas, or other digestive issues? What about thyroid problems, anxiety, or chronic fatigue? These are all symptoms of a compromised gut lining! Read on to learn our top ways to heal your gut.

I am an advocate of short-term cleanses and fasts, when appropriate. But the truth is that you need to detox every day to filter the stress hormones, inflammation, infection, chemicals and pollutants that you deal with constantly. Let me show you how!