The Power of Polyphenols
Polyphenols have been widely studied and shown to have numerous benefits, including protecting against cancers, heart disease, and more. hard to protect you from oxidative damage and stress, they are also turning back the clock on your physical appearance too? Read more…
The Five Most Important Things to Know About Detox
I am an advocate of short-term cleanses and fasts, when appropriate. But the truth is that you need to detox every day to filter the stress hormones, inflammation, infection, chemicals and pollutants that you deal with constantly. Let me show you how!