Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

chelated magnesium capsules

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Magnesium for Men: Why It Matters

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Even the healthiest of diets may not provide all the vitamins and minerals your body needs, which is part of the reason many of us turn to supplements to ensure the best health for our bodies. Unfortunately, magnesium deficiency in men is often overlooked, but if can lead to some powerful victories in men’s health!

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3 Ways Magnesium Is Critical for Detox

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We’re exposed to toxins through our everyday life. Even if you eat the best food and have removed toxins from your home, you may still be exposed during your commute, at your job, shopping, and anywhere else you go. Enabling your body to get rid of these toxins is crucial. Learn how to make magnesium support your detox!

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Magnesium: How to Get More of This Underrated Mineral Today

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Magnesium is a critical nutrient found in many of nature’s most healing foods. While the magnesium in our food supply is declining, it is still possible to fill your diet with this amazing mineral. Let’s discuss the best food sources of magnesium + one of my favorite magnesium-rich recipes!