Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

SNPs

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Improve Your Genetic Performance with Dr. Ben Lynch

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Ben Lynch banner.png

Dr. Ben Lynch is well-known for his study on MTHFR gene variations and is the author of the book "Dirty Genes". He is also the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. In this episode, we learn more about genes, Dr. Lynch's work, and detoxification.

Here's what you'll hear:

Min 01:45 Introducing Dr. Lynch & his book "Dirty Genes"
Min 04:05 What are genes & DNA?
Min 08:00 Dr. Lynch's health history
Min 11:15 Genes & detoxification
Min 15:55 SNPs
Min 20:40 Dr. Lynch's dirty genes quiz
Min 23:40 Changing a gene's shape
Min 26:10 Effect of too much protein on genes
Min 30:40 Benefits of taking carbs at night
Min 32:20 Understanding your individual susceptibilities
Min 37:05 Aging & changing genes
Min 41:50 Genetic testing
Min 47:20 Dr. Lynch's resources

To learn more about Dr. Lynch, visit his website here and follow him on social media:
Facebook 
Twitter 
Instagram 
YouTube 

Resources:

Dirty Genes book 
Dirty Genes course 
Article on the side effects of Folic acid
26 Steps to Clean Genes - free giveaway

Here's the video version of the interview with Dr. Ben Lynch:

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