Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Paleo for Women

Overcome Weight Loss Resistance with Karen Martel

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Karen is a Certified Transformational Nutrition Coach and weight loss expert from Canada. She is a health leader and researcher determined to revolutionize nutrition for modern women. In this episode Karen and I talk about some of the causes of weight loss resistance like stress, hormones & indigestion.

Here's what you'll hear:

Min 02:30 What is weight loss resistance?
Min 04:10 Karen's personal experience with weight loss resistance
Min 09:20 Testing to get to the root cause
Min 10:40 Karen's passion in nutrition & helping women
Min 14:35 Causes of weight loss resistance
Min 20:35 Karen's personal meal plans & health coaching
Min 23:50 Weight loss resistance case scenarios
Min 28:00 The ketogenic diet & being in ketosis
Min 33:40 Karen's resources
Min 36:25 Connecting with your health coach

To learn more about Karen, visit her website here and follow her on social media:
Facebook 
Instagram 

Resources:

On Track program 
Free recipe ebook "Paleo for Hormone Health Cookbook"

Check out our summit recordings and programs at our shop.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to get our free guide here and come on board!

We have lots of valuable, free resources for women's health we share weekly.

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The Wahls Protocol for Autoimmunity With Dr. Terry Wahls

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Dr. Terry Wahls is a clinical professor of medicine, clinical researcher and an author of the book “The Wahls Protocol”.  She was diagnosed with secondary progressive multiple sclerosis which confined her to a tilt-recline wheelchair for four years but recovered and is now a cyclist!

Click here to download an mp3 of "The Wahls Protocol for Autoimmunity with Dr. Terry Wahls".

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Here's what you'll hear: 

Min 01:30 Introduction to Dr. Terry Wahls

Min 05:50 Multiple sclerosis (MS) & its progression

Min 09:10 Steps to recovery and healing

Min 17:00 Terry's work helping other patients during her recovery period

Min 25:50 The relationship between MS & autoimmunity

Min 28:40 Stem cells and myelin sheath regeneration

Min 33:40 Preventing Multiple sclerosis (MS) & other autoimmune diseases

Min 38:00 Terry's autoimmune books

Min 40:00 Mitochondrial function & support

To learn more about Dr. Terry Wahls, visit her website here and follow her on social media:

Facebook, Twitter, YouTube, Google+, Pinterest

Dr. Terry’s Resources: 

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

The Autoimmune Paleo Cookbook

The Wahls Protocol Cooking for Life

Private Coaching with Bridgit 

Learn about our current private coaching programs HERE.

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

To listen to a previous podcast I did with Susanne Bennett on Mitochondria Support, please click here.

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Paleo for Women (The Get Real Version)

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Paleo for Women (The Get Real Version)

I get beyond "just eat paleo" and get real about a paleo lifestyle that is balanced and healthy for women in this interview with my guest Noelle Tarr, the Chief Empowerment Officer at Coconuts and Kettlebells.

Noelle is very savvy about nutrition and fitness but also very realistic about women's health, in the sense that we can't all look like super models and we can't be "perfect" about our diets 100% of the time.