Admittedly, our Hormone Detox Shop could be a little overwhelming! As we see private clients, and as each case is unique, we carry a lot of things. But there are some supplements, as well as some complaints, that are the most common.
Today I’m matching the most common complaints with the most popular remedies we sell. You don’t need to buy the whole category! You know your body the best, so have fun mixing and matching for your needs. We offer a 30-day return policy so if something’s really not a fit, it’s on us!
The doses I give below are the maximum or full doses. You do not need to always take a full dose to get a full effect, nor may you be able to tolerate it.
Please always start with one supplement at a time, at the lowest dose possible. That may mean opening a capsule and taking just some of the contents. If you are supplement sensitive and you know it, you definitely need to increase slowly.
Many of our supplements can be used by children at a lower dose based on their weight. Even our Megasporebiotic can be taken by toddlers, perhaps starting with a ¼ capsule mixed into applesauce or similar food.
Our supplements are strong! This strength may elicit more reactions than you are used to from supplements.
I never want you to carry on with unpleasant side effects. But the solution may not be giving up completely but rather reducing the dosage, taking it with food, or adding a binder or bowel mover.
Please consult our Side Effects Guide for help as you start new supplements with us.
Still have concerns? Need help choosing? We offer both a Case Review and a Past Labs Review at an affordable rate.
Getting a professional review of your case with our functional health coaches gets you the best odds of a well-matched protocol, saving you money and frustration.
Note: Please consult with your physician before any new health protocol.
Thanks for learning with me!
Bridgit Danner, LAc, FDNP
Founder of HormoneDetoxShop.com
~ Table of Contents ~
Brain Fog Recommendations
Hormone Support Recommendations
Digestive Support Recommendations
Low Energy Recommendations
Anxiety and Insomnia Recommendations
Immune Support Recommendations
Weight Loss Recommendations
Detox Support Recommendations
Oral Health Recommendations
Brain Fog Supplements
Pure PC: Take 1-2 teaspoons/day, keep in the fridge, hold in mouth 30 sec before swallowing (May cause detox reaction; reduce dosage or take with food as needed.)
Chelated Magnesium: 1-2 doses of 300mg of our powder or capsule
Omega Concentrate: 2 capsules a day for maintenance or double dose in acute inflammation
CoQ10 Energy: 2 in AM and optional additional 2 at lunch
Brain Fog Testing
Consider Mold and Toxins testing.
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Hormone Balance Supplements
Menopause 731: as directed for hot flashes and night sweats
Sleep Maintenance: 2 before bed for insomnia
LibidoStim-F: 2 capsules with breakfast for low libido or low testosterone in women
Hi-Potency Multivitamin: 2 /day with a meal for hormone production
Broccoli Seed and Sprout: 1-3 /day for healthy estrogen detoxification
Chelated Magnesium: 1 serving powder or 3 capsules for poor sleep, anxiety, cramps
GLA 240: 1-2 capsules a day for PMS, PCOS, cramps
Progon-BL: Topical progesterone for PMS, cramps, fertility issues- 2x day, day 14-28 of cycle
Hormone Balance Testing
Consider our DUTCH hormone test.
Digestive Supplements
MegaSporeBiotic: 2/ day with dinner- our cornerstone probiotic
MegaPre(biotic): 2-6 day w/ dinner (capsules) or 1 scoop in water over course of day
Mega IgG 2000: 4/ day with breakfast- designed for loose stools and infections
MegaMucosa: 1 scoop a day in water- constipation, food sensitivities
MegaGuard: 2 with lunch, 2 with dinner- constipation, food stagnation, detox
Biocidin tincture: 3-5 drops with food 2 X day for known gut infections
Digest Gold: 1 capsule per large meal to promote enzymatic digestion of food
Digestive Stimulator: 1-6 per day as needed for constipation
Parasite Kit: As directed for 2 months
Candida Control: as tolerated up to directed amount for 1 bottle
LV/GB Complex: 2 with lunch and again with dinner for specific liver and gallbladder support
Digestive Testing
Consider GI-MAP stool testing.
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Low Energy Supplements
Hi-Potency Multivitamin: 2 /day with food
Sublingual B12: 1/day
CoQ10 Energy: 2 in AM and optional addition 2 at lunch
Adrenal Assist: 3 capsules /day with food
Everyday Stress Relief: 4 in an AM for anxiety and stress handling
Thyroid Response Complete Care: 2 tablets/ day with food
Low Energy Testing
Consider Mold and Toxins Testing.
Anxiety/Insomnia Supplements
Chelated Magnesium: 1 scoop 1 X day or 3-4 capsules a day
Sleep Maintenance: 1-2 as needed 30 minutes before bed
Melatonin-SR: 1/ night 30 minutes before bed
Everyday Stress Relief: 4 with breakfast
Anxiety/Insomnia Testing
Consider DUTCH hormone test.
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Immune Support Supplements
ACS Silver Nasal Spray: 2 sprays per nostril morning and night
Megacidin Throat Spray: 2 sprays at night and after public outing
MegaSporeBiotic and MegaPre: 2 capsules of each with dinner for your microbiome
Daily D3 with K2: 1 capsule a day all winter
MegaMucosa: 1 serving a day- build your gut/ immune mucosa
Immune Support Testing
Consider the Big Three testing package.
Weight Loss Supplements
Daily Essentials Kit: 1 serving of each item daily
Castor oil pack: Ideally daily before bed
Sauna: 4-7 X week for 20 - 60 minutes
MegaGuard: 2 with lunch and again with dinner
CoQ10 Energy: 2 in AM
Thyroid Response Complete Care: 2 tablets/ day with food
Broccoli Sprout and Seed: 1 capsule 3 X day
GI Detox: 2 at night
Weight Loss Testing
Consider Thyroid Plus Testing, Mold and Toxins Testing or Big Three Testing package.
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Detox Support Supplements
Dry brush set: Use daily in morning for 2-5 minutes
GI Detox: 2 capsules at bedtime or 3 X a day 2 capsules on empty stomach
Glutathione: 2 pumps, hold in mouth 30 seconds before swallowing for detox support
Sauna: 4 X week
Castor oil pack: Ideally daily before bed
Coffee enema kit: off our site- 2 X week
Broccoli Seed and Sprout: 1-3 a day
CoQ10 Energy: 2 in AM
Pure PC: 1 serving, hold in mouth 30 seconds before swallowing- for brain fog and detox
Everyday Stress Relief: 4 in the morning for anxiety and stress management
Sleep Maintenance: 2 before bed
Daily Essentials Kit: magnesium, multivitamin, fish oil
Detox Support Testing
Consider Mold and Toxins Testing and GI-MAP gut testing.
Oral Health Supplements
Dentalcidin toothpaste: 2-3 X day
Dentalcidin LS (mouthwash): 1 X day
Oil pulling with coconut oil and 3 drops clove oil
Oral Health Testing
Consider a biological dentist near you.
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