Bridgit’s Protocol Guide for Common Symptoms cover.jpg

Admittedly, our Hormone Detox Shop could be a little overwhelming! As we see private clients, and as each case is unique, we carry a lot of things. But there are some supplements, as well as some complaints, that are the most common.

Today I’m matching the most common complaints with the most popular remedies we sell. You don’t need to buy the whole category! You know your body the best, so have fun mixing and matching for your needs. We offer a 30-day return policy so if something’s really not a fit, it’s on us!

The doses I give below are the maximum or full doses. You do not need to always take a full dose to get a full effect, nor may you be able to tolerate it.

Please always start with one supplement at a time, at the lowest dose possible. That may mean opening a capsule and taking just some of the contents. If you are supplement sensitive and you know it, you definitely need to increase slowly.

Many of our supplements can be used by children at a lower dose based on their weight. Even our Megasporebiotic can be taken by toddlers, perhaps starting with a ¼ capsule mixed into applesauce or similar food.

Our supplements are strong! This strength may elicit more reactions than you are used to from supplements. 

I never want you to carry on with unpleasant side effects. But the solution may not be giving up completely but rather reducing the dosage, taking it with food, or adding a binder or bowel mover.

Please consult our Side Effects Guide for help as you start new supplements with us.

Still have concerns? Need help choosing? We offer both a Case Review and a Past Labs Review at an affordable rate.

Getting a professional review of your case with our functional health coaches gets you the best odds of a well-matched protocol, saving you money and frustration.

Note: Please consult with your physician before any new health protocol. 

Thanks for learning with me!

Bridgit Danner, LAc, FDNP
Founder of HormoneDetoxShop.com

~ Table of Contents ~

Brain Fog Recommendations

Hormone Support Recommendations

Digestive Support Recommendations

Low Energy Recommendations

Anxiety and Insomnia Recommendations

Immune Support Recommendations

Weight Loss Recommendations

Detox Support Recommendations

Oral Health Recommendations

Brain Fog Supplements

  • Pure PC: Take 1-2 teaspoons/day, keep in the fridge, hold in mouth 30 sec before swallowing  (May cause detox reaction; reduce dosage or take with food as needed.)

  • Chelated Magnesium: 1-2 doses of 300mg of our powder or capsule

  • Omega Concentrate: 2 capsules a day for maintenance or double dose in acute inflammation

  • CoQ10 Energy: 2 in AM and optional additional 2 at lunch

Brain Fog Testing

Consider Mold and Toxins testing.

==> If you’ve never shopped with us before, use code WELCOME10 at checkout for 10% off. Shop here! >>>


Hormone Balance Supplements

  1. Menopause 731: as directed for hot flashes and night sweats

  2. Sleep Maintenance: 2 before bed for insomnia

  3. LibidoStim-F: 2 capsules with breakfast for low libido or low testosterone in women

  4. Hi-Potency Multivitamin: 2 /day with a meal for hormone production

  5. Broccoli Seed and Sprout:  1-3 /day for healthy estrogen detoxification

  6. Chelated Magnesium: 1 serving powder or 3 capsules for poor sleep, anxiety, cramps

  7. GLA 240: 1-2 capsules a day for PMS, PCOS, cramps

  8. Progon-BL: Topical progesterone for PMS, cramps, fertility issues- 2x day, day 14-28 of cycle

Hormone Balance Testing

Consider our DUTCH hormone test.

Digestive Supplements

  1. MegaSporeBiotic: 2/ day with dinner- our cornerstone probiotic

  2. MegaPre(biotic): 2-6 day w/ dinner (capsules) or 1 scoop in water over course of day

  3. Mega IgG 2000: 4/ day with breakfast- designed for loose stools and infections

  4. MegaMucosa: 1 scoop a day in water- constipation, food sensitivities

  5. MegaGuard: 2 with lunch, 2 with dinner- constipation, food stagnation, detox

  6. Biocidin tincture: 3-5 drops with food 2 X day for known gut infections

  7. Digest Gold: 1 capsule per large meal to promote enzymatic digestion of food

  8. Digestive Stimulator: 1-6 per day as needed for constipation 

  9. Parasite Kit: As directed for 2 months

  10. Candida Control: as tolerated up to directed amount for 1 bottle

  11. LV/GB Complex: 2 with lunch and again with dinner for specific liver and gallbladder support


Digestive Testing

Consider GI-MAP stool testing.

==> If you’ve never shopped with us before, use code WELCOME10 at checkout for 10% off. Shop here! >>>

Low Energy Supplements

  1. Hi-Potency Multivitamin: 2 /day with food

  2. Sublingual B12: 1/day

  3. CoQ10 Energy: 2 in AM and optional addition 2 at lunch

  4. Adrenal Assist: 3 capsules /day with food

  5. Everyday Stress Relief: 4 in an AM for anxiety and stress handling 

  6. Thyroid Response Complete Care: 2 tablets/ day with food


Low Energy Testing

Consider Mold and Toxins Testing.

Anxiety/Insomnia Supplements

  1. Chelated Magnesium: 1 scoop 1 X day or 3-4 capsules a day

  2. Sleep Maintenance: 1-2 as needed 30 minutes before bed

  3. Melatonin-SR: 1/ night 30 minutes before bed

  4. Everyday Stress Relief: 4 with breakfast


Anxiety/Insomnia Testing

Consider DUTCH hormone test.

==> If you’ve never shopped with us before, use code WELCOME10 at checkout for 10% off. Shop here! >>>

Immune Support Supplements

  1. ACS Silver Nasal Spray: 2 sprays per nostril morning and night

  2. Megacidin Throat Spray: 2 sprays at night and after public outing 

  3. MegaSporeBiotic and MegaPre: 2 capsules of each with dinner for your microbiome

  4. Daily D3 with K2: 1 capsule a day all winter

  5. MegaMucosa: 1 serving a day- build your gut/ immune mucosa


Immune Support Testing

Consider the Big Three testing package.

Weight Loss Supplements

  1. Daily Essentials Kit: 1 serving of each item daily

  2. Castor oil pack: Ideally daily before bed

  3. Sauna: 4-7 X week for 20 - 60 minutes

  4. MegaGuard: 2 with lunch and again with dinner

  5. CoQ10 Energy: 2 in AM

  6. Thyroid Response Complete Care: 2 tablets/ day with food 

  7. Broccoli Sprout and Seed: 1 capsule 3 X day

  8. GI Detox: 2 at night


Weight Loss Testing

Consider Thyroid Plus Testing, Mold and Toxins Testing or Big Three Testing package.

==> If you’ve never shopped with us before, use code WELCOME10 at checkout for 10% off. Shop here! >>>

Detox Support Supplements

  1. Dry brush set: Use daily in morning for 2-5 minutes

  2. GI Detox: 2 capsules at bedtime or 3 X a day 2 capsules on empty stomach 

  3. Glutathione: 2 pumps, hold in mouth 30 seconds before swallowing for detox support 

  4. Sauna: 4 X week

  5. Castor oil pack: Ideally daily before bed

  6. Coffee enema kit: off our site- 2 X week

  7. Broccoli Seed and Sprout: 1-3 a day

  8. CoQ10 Energy: 2 in AM

  9. Pure PC: 1 serving, hold in mouth 30 seconds before swallowing- for brain fog and detox

  10. Everyday Stress Relief: 4 in the morning for anxiety and stress management

  11. Sleep Maintenance: 2 before bed

  12. Daily Essentials Kit: magnesium, multivitamin, fish oil


Detox Support Testing

Consider Mold and Toxins Testing and GI-MAP gut testing.

Oral Health Supplements

  1. Dentalcidin toothpaste: 2-3 X day

  2. Dentalcidin LS (mouthwash): 1 X day

  3. Oil pulling with coconut oil and 3 drops clove oil


Oral Health Testing

Consider a biological dentist near you. 

==> If you’ve never shopped with us before, use code WELCOME10 at checkout for 10% off. Shop here! >>>biological dentist near you.