Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

gut infection

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Toxin Binders: GI Detox vs Mega IgG 2000

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Binders are substances that ‘bind’ to toxins to help move them out of the body. But different binders work better for different types of toxins. For example, both GI Detox and Mega IgG 2000 are binders, but they fulfill very different roles. Read on to learn how to effectively use these binders!

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10 Reasons You Want a Perfect Poop + How to Get It

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Do you know what’s inside your poop? It might sound like a silly question, but if you think about it, the answer is actually pretty important. Poop is what we call "a window into your gut.” Why? When it comes to gut health, that’s the million dollar question, and we have not one, but ten answers!

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How a Damaged Gut Blocks Detox and What to Do About It

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I had a great interview with one of our favorite experts, microbiologist Kiran Krishnan, co-founder of Microbiome Labs. It's important to learn what supports your gut because it's your first line of defense against toxins. An unhealthy gut will add to your toxic load.

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The Gut-Immune System Connection

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“All disease begins in the gut.” This quote from Hippocrates - the father of medicine - has proven to hold a lot of truth over 2,000 years later. Is your gut dragging down your immunity? Read on to learn how you can tell, and what you can do about it!

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The Best Type of Stool Test

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Do you struggle with bloating, gas, food sensitivities, constipation, diarrhea, or heartburn? You probably know something’s wrong, but you can’t figure out what to do! Learn about our favorite stool test to treat what is really going on in your gut.