Cortisol is a naturally-occurring hormone that serves an important function in the body. Unfortunately, our frantic schedules and chaotic lives have caused cortisol to surge through our veins. Easily reduce your cortisol and stress levels naturally with these top 10 essential oils!

Though usually undiagnosed, I’d say ‘low hormone levels’ is an epidemic these days. Let’s learn about what that term even means, how you can be diagnosed, and what you can do about it!