Mold week

The Lyme Solution with Dr. Darin Ingels

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Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease.  He previously came on to the show to talk about mold and has authored the book "The Lyme Solution".

Here's what you'll hear:

Min 02:00 Introducing Dr. Darin Ingels
Min 03:15 The basics & myths of Lyme disease
Min 06:45 EMF & Lyme disease
Min 09:00 Lyme symptom diagnosis vs testing
Min 14:30 Dr. Ingels 5-part immune boosting plan
Min 19:00 Dr. Ingels's book & resources
Min 22:00 Quick fixes to Lyme disease

To learn more about Dr. Darin Ingels, visit his website here and follow him on social media:
Facebook 
Twitter 
Instagram
Pinterest 

Resources:

Dr. Darin Ingels on Mold Week 
The Lyme Solution book
Free chapter of The Lyme Solution book
Free recipe book

Here's a video version of the interview with Dr. Darin Ingels:


5 Easy Detox Swaps for Women’s Health

Are you doing all the ‘right things’ but still feeling blah?

Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!

Get Your Brain Working Better with Dr. Steven Masley

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Dr. Steven Masley, MD is a physician, nutritionist, trained-chef, and author. In this episode we talk about brain health and his new book "The Better Brain Solution" coming out Jan 2, 2018.

Here’s what you’ll hear:

Min 01:55 The fear of aging & brain health
Min 02:55 Introduction to Dr. Steven Masley
Min 03:25 Motivation behind the book "The Better Brain Solution"
Min 05:55 The 5 pillars to better brain health
Min 06:45 The odds of cognitive dysfunction for men & women
Min 08:35 Why women's brains rewire during menopause
Min 10:50 Other factors affecting brain health
Min 15:50 Exercise for improved brain health & insulin control
Min 19:30 Ketogenic diets, memory loss and interminent fasting
Min 22:10 Avoiding meat & grains when fasting
Min 25:00 Nutrients & supplements for a better brain
Min 30:10 Toxins (BPA, Phthaletes, Mercury), paleo eating & preservatives
Min 36:55 Dr. Steven Masley's brain quiz

To learn more about Dr. Masley, visit his website here and follow him on social media:
Facebook
Twitter

Resources: 

  1. Dr. Steven Masley's brain quiz

  2. Enroll for the 30-Day Better Brain Challenge

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We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner

Getting the Most Out of Your Water Damage Insurance Claim with Ryan James

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It’s our final day of Mold Week and our guest today is Ryan James of Claims Max Adjusters who will help you get the most out of an insurance claim.

We’ll cover:

  • Why there are many inexperienced adjusters in the wake of a disaster
  • How your adjuster’s high workload, immediately following a disaster, could affect you
  • How to get to the front of the line with an adjuster
  • What is an independent adjuster and how could it benefit you?
  • Why the line items matter when getting paid for a claim
  • Your insurance policy options and how to pick the best plan

Resources

Download notes from this interview HERE.

To learn more about Ryan James and his work, visit his website here and follow them on social media:

Facebook

Twitter

You can listen to this and all other episodes on our podcast or watch directly on our YouTube channel here.

 

If you’d like a nice all-in-one guide to Hurricane Clean Up and Mold, please see this blog on the page of our new friend Dr. Manisha Ghei. Dr. Manisha works as a functional medicine physician in Sugarland, TX and online.

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If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for joining us on Mold Week!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

A Functional Physician's Approach to Mold with Dr. Jill Carnahan

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We’re back for day 5 of Mold Week, and my guest today is Dr. Jill Carnahan. Dr. Carnahan is an integrative and functional medical doctor practicing in Colorado. 

Jill and I cover:

  • Why you should not use bleach to clean up mold
  • What air filters she recommends
  • Her four step approach to healing
  • What other infections and chemical exposures she looks for
  • What natural and pharmaceutical medications she uses
  • How to test to see if you have mold and the genes that make you susceptible

Resources

Download notes from this interview with Dr. Jill HERE.

Dr. Carnahan's Free Guide

To learn more about Dr. Carnahan, visit her website here and follow her on social media:

Facebook

Twitter

Instagram

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

Audio Only Version

If you are on the go or have a poor internet connection, it will be more reliable to play the following audio-only version.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Restoring Your Home Properly After Water Damage with Ryan Gilyeat

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It's day 4 of Mold Week and our guest today is Ryan Gilyeat from Oregon Restoration Company.

Ryan and I discuss:

  • Simple things you can do to prevent accidental flooding
  • What to do to minimize the damage once a flood has begun
  • Why not all contractors do the job correctly
  • The three types of water damage
  • How to find a qualified contractor
  • How to make good decisions while doing work yourself

Resources

You can listen to this and all other episodes on our podcast or watch directly on our YouTube channel here.

Download notes from this interview with Ryan HERE.

To learn more about Ryan Gilyeat and Oregon Restoration, visit his website here.

Concrobium mold control

Institute of Inspection Cleaning and Restoration Certification (IICRC)

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If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Symptoms of Mold and Easy Detox Tips with Bridgit Danner

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We are back for day 3 of Mold Week!  You'll learn about:

  • How mold can grow without you knowing it
  • The difference between mold spores and mold toxins
  • The long list of symptoms that can be caused by mold
  • Ways to test your home and body for mold
  • Simple, affordable ways to clear mold toxins out of your body
  • Why your belongings often need to be left behind in order to heal

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

You can also subscribe and listen on our podcast.

Download notes from this interview HERE.

Private Coaching with Bridgit

Apply to be a coaching client with Bridgit and we'll reply with availability, pricing, and a little feedback on how we'd approach your case.  There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live.

Apply Here.

Resources

Go here for mold testing information.

Listen to our interview on Marcons here.

We do interviews all the time!

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Shopping Links

Bonus Content!

Get headache tips from today's host, Erin Knight of Engineering Radiance. Erin is a natural migraine relief specialist and a functional health coach.

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If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Detox Your Body and Brain with Dave Asprey

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Mold Week is here, and I’m so pleased to share our first interview with Dave Asprey of Bulletproof. Dave may be best known for his Bulletproof coffee but what started it all was his quest to end his chronic, mysterious illness, which he later learned was triggered by toxic mold.

Dave’s interview is a good sampling of the many aspects of mold. We talk about:

  • Your odds of having a water-damaged home

  • Why modern homes are great homes for toxic mold

  • How you can get sick from a water-damaged building without realizing the source

  • How toxic mold is found in human and animal food

  • A Bulletproof ® diet to avoid mold and help your body recover

  • Dave’s favorite supplements to help clear mold

  • A spray that helps stop mold growth

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

You can also subscribe and listen on our podcast.

Download notes from this interview HERE.

Dave Asprey's Resources:

Moldy Documentary

Homebiotic Shopping Site

Bulletproof Diet Poster

Click on an image below to get the resource.

Audio-Only Version

If you are on the go or have a poor internet connection, it will be more reliable to play the following audio-only version.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative