Bone broth, or meat stock, is an ancient food that is regaining popularity today. If you are curious about broth - how to make it and what the value is - then tune in to today’s guest, Dr. Kaayla Daniel.
I'm happy to share with you today a great video on an important topic, making bone broth. Bone broth is easy to make once you get the hang of it, and it's super nutritious. It can heal a leaky gut, regenerate your joints, help you sleep, and help your hormonal system tick along nicely. Just click on the image above to view. It's about 10 minutes long, and well worth it!..