Looking for some shopping ideas this season? These are some of my favorite things—some health aids and some just fun things l love. These are in no particular order, and hopefully you can find something for someone on your list!

Over the past two years, health experts ranging from veterinarians to psychologists have been touting the benefits of CBD oil. So, what is all the buzz about? Let's take a look at what CBD is, its safety, and its potential benefits to your health, if used correctly.